Do The Work with Harold McGhee Jr.

Picture this - you’ve just capped off a long, grueling day at work. You step into your home, the sweet haven where your spouse awaits, ready to embrace you, providing both a biological and spiritual uplift - a mutual understanding and support that transcends the confines of a typical day. Journey with us, two married men, as we paint a canvas of our experiences in marriage - how

Ever wondered why some men behave differently at home than in the workplace? We bring you an enlightening discussion that traverses this intriguing terrain, and more. We decode the complexities of maintaining different façades in various spheres and stress the significance of consistency and authenticity, especially for our children. We also dive into the importance of self-care a

Are you ready to challenge your perceptions and see counseling in a new light? We're here to dismantle preconceived notions and expose the true value of trust, transparency, and spiritual parenting within the realm of counseling. Building trust is no simple task, especially when it comes to sharing personal struggles and seeking guidance. Yet, we recount our own transformative expe

Get ready to embark on a transformative journey! With our brilliant guest Aaron AP3 Porter, we pull back the curtain on mental health and trauma within the church. Aaron, a beacon of wisdom, takes us on a thought-provoking exploration, helping us understand the significance of mental health, soul care, and the urgent need to burst the stigma bubble enveloping these topics in the re

Ready for a transformative journey? This episode is a commitment to growth, not just in your relationships, but also within yourself. Today, we're peeling back layers as we discuss the concept of 'arrested development' and how unresolved personal traumas can lead to it, stunting our growth and causing immature behaviors within our relationships. We'll also be unveiling a surprise i

Ever felt like you're living several lives at once and just can't seem to find stability? Well, you're not alone! On this insightful journey, we're tackling cognitive dissonance, a beast that can wreak havoc on our mental health if left unchecked. We're unmasking the truth about the strain of portraying different personas to different people and how that can lead to confusion and m

Picture this: a newlywed couple, both in college, grappling with the weight of unresolved personal issues. Sounds like an uphill battle, right? This is the story of my life. The first three tumultuous years of my marriage were riddled with personal struggles from a lingering pornography addiction to anger and financial tribulations. I had to unlearn my singlehood and learn to prote

Strap in for a soul-stirring journey as we navigate my life which has been marred by childhood trauma, drugs, and homelessness but I triumphantly emerged on the other side. This episode is an intimate look into my life as I became a father figure to my family at a young age while grappling with the harsh realities of inner-city life, including police brutality and relentless violen

Do you ever feel like you're wearing a mask, pretending to hold it all together, while you're secretly struggling under the weight of hidden emotions? You're not alone. As men, our mental health can often take a backseat due to societal expectations of remaining 'strong'. This captivating conversation unravels the significance of community, vulnerability, and prioritizing mental he

Brace yourself for an unfiltered tale of resilience and redemption, as we bare our souls with our good friend, David Simmons. David, in an extraordinarily brave act, lays bare his lifelong battle with mental health, a struggle sparked by a traumatic experience when he was only seven. He takes us on a rollercoaster journey of his life, an intimate portrayal of how he grappled with d