Double AA club Podcast

Send us a textWhat would you do if you stumbled upon a $4.8 million check made out to a major company? In this episode of the Double A Club, ny Boom and big Daz tackle this exact scenario with the intriguing true story of Anwar G., an honest German man who did the right thing and contacted Haribo after finding their lost check. Tune in to hear how Haribo's thank-you gift—a box co

Send us a textWhat if holidays weren't just about joy and celebrations but also marked by haunting tragedies? On this episode of the Double A Club, we explore the darker side of festive days, starting with the Stardust nightclub fire in Dublin in 1981, which turned Valentine's Day into a nightmare for 48 souls and left 200 injured. We dive deeper into Valentine's Day woes with tale

Send us a textWhat if mastering the art of mindful breathing could transform your life in ways you never imagined? Join us on the Double A Club as we explore the profound benefits of deep breathing techniques taught at a Shaolin Temple in Europe. I recount my struggle with shallow breathing and how dedicated practice led to remarkable improvements in my physical and mental well-bei

Send us a textStruggling with GERD nearly turned my life upside down, but it also inspired a profound transformation in my approach to diet and well-being. On this episode of the Double A Club, I share my journey from being a "fleet eater" to embracing a diet rich in colorful vegetables and natural foods. We break down the misconceptions about GERD, explaining how it damages the st

Send us a textSteroids have revolutionized bodybuilding, but at what cost? Join us as we expose the startling connection between modern steroids and the surge in serious health issues among famous bodybuilders, including cardiac arrests. We dissect the internal havoc wreaked by these potent substances and underscore the critical need for awareness. Transitioning to a more controlle

Send us a textEver wondered how competitive female bodybuilders sculpt their chiseled physiques? Join Boom and big Daz on the Double A Club as they uncover the secrets behind the meal plans, calorie counts, and macronutrient strategies that transform athletes into contenders. Boom shares his personal journey from physical therapist to personal trainer, detailing the meticulous coac

Send us a textUnlock the secrets of balancing fitness, nutrition, and mental health with insights from veteran personal trainer Omar Silva. Join NYC Boom and Big Daz as they sit down with Omar, who brings a wealth of experience from New Rochelle, New York. Discover how Omar's certifications from the National Academy of Sports Medicine (NASM) and his role as an exercise specialist a

Send us a textWhat does Brittany Griner’s freedom cost and who pays the price? We kick off this episode of the Double A Club with a deep dive into the high-stakes exchange that saw the WNBA star walk free after 10 months in a Russian jail. U.S. Secretary of State Anthony Blinken orchestrated the swap, trading Griner for one of the most infamous arms dealers, Victor Bout, known as

Send us a textHow did a Russian soldier's heart-pounding escape from Ukrainian forces turn into a chilling tale of capture and survival? We're diving deep into the present-day conflict and drawing compelling parallels to past wars, especially the Vietnam War. You'll hear gripping accounts of soldiers' experiences, shedding light on how the brutal realities of combat have remained h

Send us a textWhat if the origins of Valentine's Day were more fascinating and complex than you ever imagined? Join us on this episode of the Double A Club as we uncover the compelling narrative behind Emperor Claudius II's ban on marriages and the clandestine acts of St. Valentine, who defied him to unite lovers in secret. Discover the blood-soaked rituals of Luperci and their fer