Dynamic Life Cycles

Ever wondered how a hot dog at Costco fits into an elite athlete's training regimen? I recently had the chance to chat with Mel Katcher from Ruckus Racing, whose exhilarating approach to cycling and running breaks all the traditional molds.Mel shared her journey of incorporating running and Olympic weightlifting into her off-season, all while maintaining an infectious enthusiasm th

What's the secret to balancing a high-demand career, family life, and a passion for cycling? Join me for an inspiring conversation with Andrea Carrino, a good friend known for his disciplined 6am rides on Mount Fromme and Seymour. Discover how Andrea seamlessly integrates yoga and a rigorous riding schedule into his life while raising a young daughter with his lovely wife.I explore

Join us for an engaging conversation with Travis from akta MTB, a trailblazing mountain bike clothing company based in Vancouver. Travis shares his remarkable journey from working as a bicycle mechanic and shop employee to launching his first company, Lavan. Through his experiences with big names like Race Face and YT Industries, and the highs and lows that came with them, Travis p

After finishing up with Steed Cycles, I knew I wanted to continue in the podcast world with my own show. Three months down the road, after a wild start to summer in a new job with Norco and a super fun trip to France with the Cook Book Co, everything is starting to settle, and now it's time to dive back in!Join me as I kick off Dynamic Life Cycles with an engaging chat with Ash Kel