Dzogchen in everyday life

Oct 30 2024 12 ep. 26 mins 9

Dzogchen in everyday life Podcast artwork

This series approaches Dzogchen from the angle of daily life: what can this thousand-year-old tradition bring to our daily lives? Can we live better thanks to Dzogchen? Concrete testimonies from people who practice this tradition, completed by the enlightenment of specialists and application advices to be implemented directly!

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Dzogchen and the "relief" of emotions on a daily basis (12) - changing conditions - summary 2

Oct 30 2024 42 mins

This is the second of two exceptional episodes concluding the series on “The Relief of Emotions on a Daily Basis” and families of emotions directly related to the ongoing climate upheavals and changing conditions, with our guest Mila Khyentse Rinpoche.Host: Marie-LaureIn previous episodes, we’ve found that we don’t necessarily make the connection between the evolution of th

Dzogchen and the "relief" of emotions on a daily basis (11) - changing conditions - summary 1

Sep 04 2024 41 mins

This is the first of two exceptional episodes concluding the series on “The Relief of Emotions on a Daily Basis” and families of emotions directly related to the ongoing climate upheavals, with our guest Mila Khyentse Rinpoche.In previous episodes, we found that we didn't necessarily make the connection between the evolution of the external conditions and our emotional states,

Dzogchen and the "relief" of emotions on a daily basis (10) - frenzy and chronic dissatisfaction

Jun 05 2024 22 mins

As a continuation of the series "The Relief of Emotions on a Daily basis," we dedicate a special series to families of emotions directly related to the ongoing climate upheavals. In this tenth episode of "Dzogchen in Everyday Life", Mila Khyentse Rinpoche and Christophe Renard take a closer look at emotions related to chronic dissatisfaction.Host: Marie-LaureModern societies are of

Dzogchen and the "relief" of emotions on a daily basis (9) - sadness and nostalgia

May 08 2024 25 mins

RESUMEAs a continuation of the series, “The Relief of Emotions on a Daily Basis”, we are dedicating a special series to families of emotions directly related to the ongoing climate upheavals. In this ninth episode of “Dzogchen in Everyday Life”, Mila Khyentse Rinpoche and Diane d’Epremesnil take a closer look at the family emotion which encompasses sadness, regret and nos

Dzogchen and the "relief" of emotions on a daily basis (8) - fear of uncertainty and the unknow

Apr 03 2024 25 mins

As a continuation of the series, the “relief of emotions on a daily basis”, we are dedicating a special series on families of emotions directly linked to ongoing climate upheavals. In this “Dzogchen in Everyday Life” eighth episode, Mila Khyentse Rinpoche and Damien Cravois, take a closer look at the fear of uncertainty and the anxiety we may feel about the future and its c

Dzogchen and the "relief" of emotions on a daily basis (7) - frustration and anger with changing conditions

Nov 07 2023 24 mins

In the "Dzogchen and daily life" series, we continue our exploration of emotional "relief" by devoting the next three episodes to families of emotions that are directly linked to current upheavals, particularly those of a climatic and ecological nature.In this seventh episode, we take a closer look at one of the families of emotions that emerge in reaction to these upheavals: frust

Dzogchen and the “relief” of emotions on a daily basis (6) - Stress and anxiety

Sep 06 2023 23 mins

In this sixth episode of the series “Dzogchen in Everyday Life”, we continue to explore the relief of emotions with a specific focus on stress and anxiety. Mila Khyentse and Anne Charransol share their experience and knowledge on this topic.Host : Marie-Laure.Few of us are familiar with our own emotions. Most of the time, we endure them and we do not know how to influence

Dzogchen and the "relief" of emotions on a daily basis (5) - Depression

Jun 07 2023 25 mins

In this fifth episode of the “Dzogchen in Everyday Life” series, we will continue to explore the relief of emotions with a specific focus on the group of emotions related to low mood, gloom, loss of meaning and depression. Mila Khyentse and Paul Baffier will share their experiences and knowledge on this topic which is increasingly widespreading nowadays, especially among y

Dzogchen and the "relief" of emotions on a daily basis (3) - saturation

Apr 05 2023 24 mins

SUMMARIES AND TAKEAWAYSDzogchen in Everyday Life” Episode 4: Dzogchen and the “relief” of emotions on a daily basis - the saturationIn this fourth episode of the series “Dzogchen in Everyday Life”, we will continue to explore the relief of emotions with a specific focus on the group of emotions linked to saturation, exhaustion and burn-out. Mila Khyentse an

Dzogchen and the "relief" of emotions on a daily basis (2)

Feb 08 2023 24 mins

Dzogchen in Everyday Life - 3rd Episode Dzogchen and the “relief” of emotions on a daily basis (part 2)SummaryIn this third episode of the series "Dzogchen in Everyday Life”, Mila Khyentse and Damien Brohon delve deeper into the subject of emotions according to the Dzogchen tradition: it's specific view, of what emotions are made of and finally how we can pacif