Early Breakfast with Africa Melane

Dec 12 2024 100 ep. 8 mins 284

Early Breakfast with Africa Melane Podcast artwork

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

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Proteas up against Pakistan in T20 Clash

Dec 12 2024 3 mins

Guest: Jeremy Fredericks | Cricket commentator Africa Melane chats to Cricket commentator Jeremy Fredericks, on the upcoming second T20 match between South Africa and Pakistan, following an exciting win for the Proteas in Durban. Will the home team deliver another thrilling performance? Tune in for expert insights and a preview of this highly anticipated matchSee omnystudio.co

CSI: A hope for Cape Town's Elderly: NOAH’s Mission to Empower Elderly

Dec 12 2024 4 mins

It’s been said, “To care for those who once cared for us is one of the highest honours.” In this week’s CSI spotlight, we explore the harsh reality facing South African social pensioners—those who, after a lifetime of hard work, are left with little to survive on. We discuss the transformative work of NOAH, an organization dedicated to co-creating a th

The Weekend Fitness Guide

Dec 12 2024 10 mins

Every week, our fabulous fitness guru, Liezel van der Westhuizen, brings you the ultimate list of the most exciting, family-friendly, and inclusive fitness events. Whether you're a seasoned athlete or just starting out, there's something for everyone! Liezel's enthusiasm for fitness is contagious as she highlights events that keep us active, healthy, and smiling. Tune in and get re

The South Africa Communist Party (SACP) to contest the next elections as an independent party

Dec 11 2024 4 mins

Guest: Wayne Sussman | Election analyst Election analyst Wayne Sussman joins the conversation as we discuss key takeaways from the SACP’s 5th Special National Congress. We dive into SACP General Secretary Solly Mapaila’s reflections on the Government of National Unity (GNU), its role, and the party's roadmap for the 2026 local government electionsSee omnystudio.com

How are foreign national informal traders dealing with compliance and registration push

Dec 11 2024 11 mins

With two days left for spaza shops to register their business, Africa Melane speaks to Amir Sheikh - Chairperson of African Diaspora Forum, to get the perspective of foreign national traders in this industrySee omnystudio.com/listener for privacy information.

‘Tis the season to save! How to avoid Januworry and not overspend in December.

Dec 11 2024 6 mins

Tis the season to save! Africa Melane welcomes the Co-founder of SV Capital, Kagiso Tloubatla to the show. The financial expert shares his tips for turning this season into a time of smart spending. Tloubatla also shares strategic ways to avoid JanuworrySee omnystudio.com/listener for privacy information.

Unlock Your Fitness Potential with the Red-E OpenFit Pro Earphones!

Dec 11 2024 8 mins

Discover how their open-ear conduction technology revolutionizes your workouts by delivering top-notch sound quality while keeping you aware of your surroundings. This Test it out Thursday, join fitness presenter and mental fitness coach Liezel van der Westhuizen as she showcases the innovative Red-E OpenFit Pro Earphones. Whether you’re running, cycling, or hitting the gym,

Spaza shop registration ends on this week amid compliance push

Dec 10 2024 5 mins

Guest: Brian Phaaloh | General Secretary for South African Informal Traders Forum As the deadline for Spaza shop owners to register their business looms, Africa Melane speaks to Brian Phaaloh, General Secretary for South African Informal Traders Forum, to get an update of how traders are feeling on the ground ahead of the deadline. See omnystudio.com/listener for privacy

SADTU issues President Ramaphosa with a letter demanding the implementation of sections 4 and 5 of Bela Act

Dec 10 2024 10 mins

As the deadline for consultations on Sections 4 and 5 of the Bela Act looms, Africa Melane is joined by the media officer of South African Democratic Teachers’ Union (SADTU), Nomusa Cembi. SADTU has released a statement that why will go on strike if these sections of the act are not put into place by Friday 13 December 2024.See omnystudio.com/listener for privacy information.

Discover the Transformative Benefits of Contrast Therapy and Sauna Journey Class

Dec 10 2024 10 mins

Unlock the Life-Changing Advantages of Contrast Therapy and Sauna class Experiences. This week, fitness presenter and mental fitness coach Liezel van der Westhuizen stepped into the heat (and chill) at One Flow -Cape Town's First Yoga and Wellness Social Club, taking on a Sauna Journey class with temperatures ranging from a fiery 88°C to an invigorating 5°C. Join Liezel as