Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

May 20 2024 189

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space Podcast artwork

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

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Mini Edit: Finding and Articulating Purpose

May 20 2024 11 mins

Christine shares her thoughts on finding purpose in the world. RELATED EPISODES/LINKS: Where do you find purpose in life? The Power of Curiosity (with Rachel Koh) An ageist incident at work made my blood boil. Then I realized something essential. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care

Caregiving Across Generations (with Amy Goyer)

May 16 2024 52 mins

In response to an outpouring of requests for episodes on caregiving, today is the first in a multi-part series on the topic. Christine talks with caregiving expert Amy Goyer about long-distance caregiving, boundary setting, sandwich generation issues, challenges with siblings, parents who are resistant to reality, and more. Edit Your Life is an award-winning podcast that offers tip

Mini Edit: 5 Fantastic Books

May 13 2024 7 mins

Christine shares five recent books that she couldn’t put down. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choi

Workplace MicroSkills (with Adaira Landry, MD + Resa Lewiss, MD)

May 09 2024 49 mins

Work and home are more intertwined than ever so it takes further intention to draw boundaries, conserve energy, and be deliberate about rest. Christine talks with Drs. Adaira Landry and Resa Lewiss about micro skills you can bring into the workplace to make better use of your time, improve communication, find joy, deal with conflict, and more. RELATED EPISODES/LINKS: MicroSkills: S

Mini Edit: Living Area Micro Goals

May 06 2024 7 mins

Christine shares 6 micro goals she has tackled in her living area to immense satisfaction. RELATED EPISODES: Mini Edit: Spring Outdoor Micro Goals Mini Edit: Closet Decluttering Micro Goals Simple Home Refresh Tactics (with Paige Lewin) Doable Decluttering (with Deanna Yates) The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions a

Why Kids Should Get Jobs

May 02 2024 35 mins

Have you wondered whether kids should try to juggle work alongside homework, extracurriculars, and free time? Christine and Asha talk about the many skills kids can gain from jobs, including and beyond the financial payout. RELATED EPISODES/LINKS: Mini Edit: How To Handle Chores How To Get Kids To Do Chores Edit Your Life is an award-winning podcast that offers tips, recommendation

Mini Edit: April Micro Delights

Apr 29 2024 7 mins

Christine shares 5 delightful things from April. RELATED EPISODES: Caring Communication with Animals (with Nancy Mello) Mini Edit: My Recipe Binder System Simple Home Refresh Tactics (with Paige Lewin) Mini Edit: How to Build A Charcuterie Board The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care

Caring Communication with Animals (with Nancy Mello)

Apr 25 2024 34 mins

Have you ever wondered about how to communicate in a more caring manner with your pet? Christine talks to animal communicator Nancy Mello about life lessons from animals, pet communication tactics, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and me

Mini Edit: How to Opt for Less Choice

Apr 22 2024 9 mins

Christine shares thoughts on how to curate a life with less choice. RELATED EPISODES/LINKS: Curating a life with less choice Mini Edit: Closet Decluttering Micro Goals The 30-50% Decluttering Target Report The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home an

Mini Edit: Closet Decluttering Micro Goals

Apr 15 2024 9 mins

Christine shares tactics and results related to her recent closet decluttering micro goals. RELATED EPISODES/LINKS: Mini Edit: Spring Outdoor Micro Goals The 30-50% Decluttering Target Report The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send y