Empowerhood

Nov 17 2024 65 ep. 41 mins
Empowerhood Podcast artwork

Listen to interviews of REAL moms with all very different experiences that have made them who they are today. MOTHERHOOD IS HARD. Empowerhood is your one stop shop for all your parenting needs. Providing support, encouragement and resources for moms all over the world. Join us each week as we discover the why behind each incredible mama! Every trial can be turned into a triumph, and we all have a story.

  Kids & Family  Health & Fitness
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Ep64: "Tips to stay healthy during the holidays" With Grace Loney.

Nov 17 2024 38 mins  
Grace is back and we are tackling all things health for the holidays!! How do we stay healthy emotionally and physically during this busy, sometimes taxing season? Holistic Health Coach Grace Loney and Megan talk about some of their biggest personal challenges during the holidays and the strategies they use to get them through. It is a giving and grateful season but in order to do

Ep60: Tips for work-life Balance with Sarah Trop.

Nov 14 2024 43 mins  
Sarah Trop from Funcycled jumps right into all things vulnerable and motherhood. Her wisdom and humor are unmatched in this episode as we jump from one relatable topic to the next. Find out what not to take personally, how to find balance with and play, and how to be intentional and completely present with your kids. You can find Sarah on Instagram or on her website Funcycled. Than

Ep63: Navigating Unwanted Change with Deb Wallace.

Nov 10 2024 26 mins  
Deb Wallace from Erth and Wellness Massage joins us to talk about her motherhood journey and the plans she had versus the reality of what happened. We all make plans, have dreams, have daily goals we want to accomplish and within motherhood these can change in a second. How do we adapt? How do we let go of past dreams and open up to new opportunities? Deb’s story is incredibly in

Ep62: "Postpartum Depression and Anxiety" With Kara Kramer.

Nov 03 2024 24 mins  
Kara Kramer from KSOPT and Mixed and Maker’s Boutique joins us to share her journey through PPD and PPA. This episode is so relatable as Kara tells her with her first baby she had no idea what was happening and never asked for help. But with her child she knew something wasn’t right and was able to get the help she needed instead of just surviving. Advocating is so important! L

Ep61: Homeschooling your Children with Jenn Rankin

Oct 27 2024 28 mins  
Jenn Rankin, mama to four children and owner of Wonder Oral Wellness, joins us this week to talk about all things homeschooling. Curious about homeschooling or scared you might not be able to do it? Jenn covers it all as she shares first her personal unique childhood experience to how she became a teacher to her four children. Have questions? You can find Jenn on Instagram at Wonde

Ep59: Allie Badger. "Working through Childhood Trauma"

Oct 13 2024 35 mins  
Allie Adele joins us in episode 59 sharing her journey through childhood trauma to having a family of her own. This episode is so powerful as Allie explains the excruciating work she had to do in order to forgive and the realizations she came to as she had her own children. We all have baggage from our childhoods. This chat highlights how important it is to confront it head on in o

Ep58: Emily Boyle. "Surviving Breast Cancer as a young mother"

Oct 06 2024 27 mins  
Emily Boyle joins us this week to tell us all about her diagnosis with breast cancer at a very young age, right after becoming a new mom. This episode is so raw and painfully real as Emily takes us through her trauma of how she has gradually overcome the pain to be able to share her story and help other women. You can find Emily on Instagram now coaching women to help prevent cance

Ep57: Angela Mineau. "Unexpected pregnancy and financial struggle"

Sep 29 2024 38 mins  
Angela Mineau joins us this week to talk about how becoming a mom was the last thing she wanted but the thing she needed most when she unexpectedly got pregnant. Listen in as she talks about how having her son not only changed her emotionally but also financially, and brought more joy and purpose into her life than she could ever imagine. Thank you so much for being here. Want to h

Ep56: Chelsea Kline. "Support Through Unknown Illness"

Sep 22 2024 38 mins  
Chelsea Kline joins us this week to talk about the terrifying challenges she is going through right now with her 4 year old daughter. We dive deep into the unknown of childhood illness and being the voice for our children within our healthcare system. Chelsea shares what has helped her through this difficult time and how she desperately wants other parents to have these resources.

Ep55: Cassondra & Cassy Schauble. "Parent or Friend?"

Sep 15 2024 35 mins  
Mother daughter duo Cassondra and Cassy Schauble join us for a really fun episode! Cassondra shares how she raised Cassy, some of the hard times they went through and the light at the end of the tunnel that brought them to the family bond they have now. As parents we all want to have this bond with our children and this duo definitely has it! The family all works together out of th