Evolutionary Parenting Podcast

When we think about raising our children, we often all have ideas of what is best and what we want to do. Not always are we able to achieve those goals – for better or worse. But the early years, especially 0 to 3, are crucial in our children’s neurological development and knowing what can benefit them and how we can overcome adversity in that time is something all parents shou

Normalizing breastfeeding is an ongoing battle in some Western cultures. Even when someone starts out breastfeeding, many report not being able to meet their goals or face various obstacles in trying to nurse their children. One part of the equation is how breastfeeding is represented in these cultures. Is it accessible through various media? How is it perceived? Joining me today t

Our understanding and acceptance of Autism has evolved over the years towards a greater awareness of what we call neurodiversity - broadly, the idea that each brain is unique and what used to be considered "disorders" are not at all, but rather reflections of these uniquenesses with their own strengths and weaknesses. At the same time, we have also learned how valuable early interv

As we know, sleep is one of the most talked-about topics for new parents. None of them are getting enough, and everyone is worried about it. In Western cultures, parents are often made to feel that the only way to get sleep is to leave their baby to cry to learn to sleep alone, something called 'crying it out'. This can be modified slightly where parents leave their child for inter

Bedtime. It's one of the biggest struggles parents face. Everyone is tired, we just want our kids to calm and go to sleep. But how does our bedtime affect their sleep? Often we hear that we need our kids to be independent at bedtime, do things on their own, that that will lead to a good sleep. The problem is that there hasn't really been any research on how these actions affect bed

Raising good humans is hard. We all worry about if we're doing best and we don't always know how to do it. This is especially true when we start touching on topics we may not have experience with, like racism. Many of us may think that we can just try to raise kids who aren't racist and that will be enough. But it's not. We need to actively work to change the ingrained racism in ou

External validity. It's a topic that many of us don't really talk about. It's the idea that certain research findings only apply to certain groups. In sleep training, most people assume the research is applicable to all families, but is this the case? This is the question that Dr. Levita D'Souza and I examine this week as we talk about the research that provides us information on w

When it comes to parenting, there are thousands of books with myriad bits of advice for soon-to-be-parents and those who are already parents and facing some kind of struggle. Sometimes it can feel overwhelming when we think of all the bits of advice out there. One would think we don't need more, right? But what if you are a parent who just can't see yourself in any of these books o

Welcome back after our break and I hope you enjoyed the last few weeks and maybe even used that time to check out some of our older episodes that always stay relevant for families! This week, we're back and talking about the transition to parenthood. In the transition to parenthood, many of us realize that who we are is going to fundamentally change. We don't know how, we don't kn

For ages, policy makers have been pushing earlier education for children. In many previous studies, these have been found to be very helpful for families that are disadvantaged, but yet the research on them has been short-lived since states of taken on the role of overseeing these programs. Of course, if a program can help a family or child, it should be available, but what if it d