Feel Strong Fitness

Dr. Torkil Færø and I discuss the significance of heart rate tracking and its implications for fitness and wellness. We explore how wearables can help individuals monitor their stress levels, understand food intolerances, and optimize recovery. Dr. Færø emphasizes the importance of using technology to gain insights into one's physiological state, allowing for informed decision-

In this episode, I deliver a straightforward and powerful message: you're not training hard enough. Yes, you. I emphasize the importance of pushing beyond perceived limits and intensifying your efforts in training. You might be wasting a LOT of time. My goal here is o challenge you to evaluate your current routines and find ways to increase your intensity and commitment. Break past

Are you struggling with pain that’s keeping you from working out? Download my FREE guide on Working Out With Pain here: ⁠⁠⁠⁠⁠https://bit.ly/pain_guide⁠ In this enlightening episode of Feel Strong Fitness, host Justin McClintock sits down with Chris Liddle, a dynamic coach and podcaster who emphasizes the importance of genuine connections in coaching. Together, they

🎄 Holiday Special: One of Our Favorites! This week on the Feel Strong Fitness Podcast, we’re bringing back one of our most-loved episodes with the incredible Natana Flynn of Active Life. Tana is not just a colleague but also a trusted friend, and in this conversation, we dive deep into the art of communication and connection. 💬 What You’ll Learn: The power of listening

In this episode, Justin sits down with Micah Macbeth, owner of MADabolic Fishtown, to uncover his journey from engineer to fitness visionary. We explore how MADabolic’s unique workout concept blends strength, community, and culture to redefine the fitness experience. 🚨 What You’ll Learn: The story behind MADabolic Fishtown’s rise. How CrossFit and MADabolic can thrive t

Are you struggling with pain that’s keeping you from working out? Download my FREE guide on Working Out With Pain here: ⁠⁠⁠⁠https://bit.ly/pain_guide⁠ In this dynamic episode of Feel Strong Fitness, host Justin McClintock engages with Zach Colman, a creative entrepreneur and branding expert, to explore the impact of authentic storytelling in business and personal bran

Is your health holding your family back? In this powerful episode, we explore how one person’s fitness—or lack of it—can shape the entire household. Justin dives into the importance of functional fitness for daily life, breaking down simple strategies to stay active and train for longevity. Discover how to overcome the barriers to exercise and inspire your loved ones to make

Are you struggling with pain that’s keeping you from working out? Download my FREE guide on Working Out With Pain here: ⁠⁠⁠https://bit.ly/pain_guide⁠ In this episode of Feel Strong Fitness, host Justin McClintock engages in a candid conversation with Allie Gerber, a seasoned accountant with a passion for empowering small business owners. Together, they explore the often

OK, no hacks. BUT - The holiday season is here, and with it comes packed schedules, tempting treats, and plenty of social obligations. In this episode, we explore how to keep your health and happiness on track while fully enjoying the season. From scheduling your holiday plans early and setting short-term goals to balancing social connections and adjusting workouts, we’ve got you

Are you struggling with pain that’s keeping you from working out? Download my FREE guide on Working Out With Pain here: ⁠⁠https://bit.ly/pain_guide⁠ In this episode of the Feel Strong Podcast, host Justin McClintock sits down with Dr. Lance Einerson, a physical therapist and mentor specializing in back pain treatment. The conversation dives deep into the root causes of ba