Filled with Less

Jan 08 2025 45 ep. 67

Filled with Less Podcast artwork

Each month, Cynthia and Molly bring you interviews and practical tips for developing and maintaining a peaceful mindset, healthy body, and productive life, all from an Orthodox perspective.

Religion & Spirituality

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Filled with Less January 2025

This month Molly and Cynthia kick off 2025 encouraging listeners to stretch and grow this year. They have three questions for you to contemplate.

Filled with Less December 2024

This month Cynthia and Molly discuss beauty and order with Presbytera Stacey Dorrance. Pres. Stacey teaches on decluttering and faith in the upcoming Six Weeks to Sanity course starting January 20th 2025.

Filled with Less

This month Cynthia and Molly bring you a really big show! Nun Katherine (Westin) joins to talk about nurturing harmonious relationships. Then the authors of Crowned: An Orthodox Wedding Planning Guide will talk about their new book!

Filled with Less October 2024

This month, Cynthia and Molly focus on bringing more joy into our lives. What are the obstacles and the tools? They welcome life coach Katherine (Kabee) Kokenes to talk about mindfulness as it relates to joy.

Filled with Less September 2024

This month Cynthia and Molly explore how crucial it is to start the day with an intentional morning. Then they talk with Fr. John Whiteford about the importance of time management on the path to salvation.

Filled with Less August 2024

This month Molly and Cynthia bring you 10 tools for experiencing more peaceful days. Don’t forget to download your free five day program on the prayer of Saint Philaret if you haven’t already! Please visit wwwhttps://www.filledwithless.com/

Filled with Less July 2024

This month, Molly and Cynthia talk to Fr. John Oliver about the power of our words. But is it our words or our hearts that form the basis of our communication? Father John gives us much to ponder in this month’s episode.

Filled with Less - June 2024

Today Molly and Cynthia discuss four ways to live “in tension.” Tension is what we experience when life gets tough. Rather than trying to escape it, we accept it… and maybe even embrace it!

Filled with Less - May 2024

This month Cynthia and Molly talk to Olympia Rusu on the topic of natural medicine and herbal remedies. They also found out that they should continue to record podcasts in the mornings! Come along for a fun time learning about medicinal herbs.

Filled with Less - April 2024

This month, Molly and Cynthia focus on the importance of community. They bring in Paula Dranger, a licensed mental health professional who specializes in social work. The benefits of community are many, including healing, helping us reach our goals, and living a more intentional life.