Filled with Less

Apr 02 2025 47 ep. 67

Filled with Less Podcast artwork

Each month, Cynthia and Molly bring you interviews and practical tips for developing and maintaining a peaceful mindset, healthy body, and productive life, all from an Orthodox perspective.

Religion & Spirituality

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Filled with Less April 2025

This month, Cynthia and Molly talk about the humbling and ongoing journey of spiritual growth, focusing on righteousness and forgiveness with Phoebe Farag Mikhail. They also cover reframing Lenten struggles, including pain, suffering, and chronic illness.

Filled with Less February 2025

This month, Molly and Cynthia introduce you to one of the Filled With Less members, Pippa Simou. Pippa is an ADHD coach and a wealth of knowledge and encouragement.

Filled with Less January 2025

This month Molly and Cynthia kick off 2025 encouraging listeners to stretch and grow this year. They have three questions for you to contemplate.

Filled with Less December 2024

This month Cynthia and Molly discuss beauty and order with Presbytera Stacey Dorrance. Pres. Stacey teaches on decluttering and faith in the upcoming Six Weeks to Sanity course starting January 20th 2025.

Filled with Less

This month Cynthia and Molly bring you a really big show! Nun Katherine (Westin) joins to talk about nurturing harmonious relationships. Then the authors of Crowned: An Orthodox Wedding Planning Guide will talk about their new book!

Filled with Less October 2024

This month, Cynthia and Molly focus on bringing more joy into our lives. What are the obstacles and the tools? They welcome life coach Katherine (Kabee) Kokenes to talk about mindfulness as it relates to joy.

Filled with Less September 2024

This month Cynthia and Molly explore how crucial it is to start the day with an intentional morning. Then they talk with Fr. John Whiteford about the importance of time management on the path to salvation.

Filled with Less August 2024

This month Molly and Cynthia bring you 10 tools for experiencing more peaceful days. Don’t forget to download your free five day program on the prayer of Saint Philaret if you haven’t already! Please visit wwwhttps://www.filledwithless.com/

Filled with Less July 2024

This month, Molly and Cynthia talk to Fr. John Oliver about the power of our words. But is it our words or our hearts that form the basis of our communication? Father John gives us much to ponder in this month’s episode.

Filled with Less - June 2024

Today Molly and Cynthia discuss four ways to live “in tension.” Tension is what we experience when life gets tough. Rather than trying to escape it, we accept it… and maybe even embrace it!