Finding Fit

Dec 18 2023 33 ep. 69 mins 17
Finding Fit Podcast artwork

Three best friends, business partners and entrepreneurs share brutally honest thoughts about belonging, fitting in and standing out. They hold nothing back…and apologize in advance. #sorrynotsorry. Finding Fit is a podcast for everyone…and that includes you!

  Society & Culture  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


All the Ships: Season 3 Finale

Dec 18 2023 74 mins  
In this season finale, ACE sails through the final waves of the "All the Ships" theme, exploring an ocean of SHIP words that will leave you both informed and entertained.

BONUS EPISODE: Our Taylor Swift X REFIT Era

Dec 12 2023 53 mins  
Angela and Catherine teamed up to bring you this special podcast episode all about why they're personally living in their Taylor Swift X REFIT era. Originally released as part of our Ten for Taylor Fitness Challenge earlier this fall, we're thrilled to share it with you today in celebration of Taylor's birthday – and her recent recognition as Time's Person of the Year!

Bonus Episode: TILTW & TIDU

Dec 03 2023 48 mins  
Get ready for a rollercoaster of laughs, revelations, and a sprinkle of chaos as Angela, Catherine, and Emily gear up for the grand finale in this BONUS episode of Finding Fit Season 3. The trio dives into the deep end of random yet crucial topics.

All the Ships: InstructorSHIP

Nov 16 2023 77 mins  
Ring, ring! ☎️ It’s REFIT calling! In this episode, we're dialing up some of our extraordinary REFIT Instructors for surprise phone calls. Welcome to another exciting episode of REFIT's Finding Fit Season 3, "All The Ships," where we dive deep into the heart and soul of REFIT InstructorSHIP! Ever wondered what these fitness superheroes are like in real life? Brace yourself f

All The Ships: The MotherSHIP

Oct 26 2023 62 mins  
In this episode of "All The Ships," we embark on a journey into the heart of the REFIT® community, discovering the incredible story behind the REFIT Studio + HQ, lovingly dubbed "The Mothership." The REFIT Studio + HQ is not just a building; it's a sanctuary where REFIT enthusiasts come to share in the joy and love of their community. Embedded in every corner, the Mothership has

All The Ships: RelationSHIPS

Apr 18 2023 80 mins  
We've got some exciting news: a new episode of All The Ships - Season 3 is out now! And it's juicy, it's hilarious, and it's chock-full of relationship goodness. In this episode, Emily is surprised by her husband, Tommy Field, who joins the Finding Fit podcast to share their love story. The couple met in high school and fell in love at a young age -- a testament to the idea that h

All The Ships: ACE's Story

Mar 30 2023 75 mins  
Get ready to dive deep into the world of friendship with the highly-anticipated Season 3 debut of the Finding Fit Podcast. This season, titled "All The Ships: ACE's Story," focuses on the 10-year friendship between the founders of REFIT - Angela, Catherine, and Emily. In this episode, ACE shares their personal stories of navigating the challenges of their friendship through diffic

Every Body Needs Therapy...Even Angela and Emily

Dec 16 2022 76 mins  
In this episode, Angela and Emily tread into unknown waters in their first-ever therapy session. Do they sink or swim? Take a listen and find out! In light of this week’s tragic loss of beloved dance inspiration, Twitch, we want to remind you that you’re not alone in your pain. Reach out to a friend or trusted individual, and don’t be afraid to share what you’re going thr

Every Body Belongs...in Therapy (Part 1)

Dec 02 2022 47 mins  
** Advisory note that content in this episode may not be suitable for children. ** Angela and Emily are preparing to lose their therapy “virginity” on air, but in this episode, we establish a foundation of trust between patient and therapist, Jared Johnson. Jared T. Johnson is a Licensed Clinical Social Worker (LCSW), who earned a degree from the University of Utah, where his

Random Riffing

Nov 11 2022 75 mins  
We’ve officially dubbed this season of Finding Fit the “Riff Season” because each episode is a random collection of conversations. More than anything, we hope each episode feels like hanging out with friends! This particular “random riffing” covers: • Catherine tries to teach Angela & Emily how to meditate • ACE talks about things that are embarrassing that shouldn�