The Beyond Pain Podcast

May 15 2024 18
The Beyond Pain Podcast artwork

Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.

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Episode 4: Navigating Injury: Joe LaVacca's Story Of Dealing With Pain

May 15 2024 28 mins  
Send us a Text Message.DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.TakeawaysExperimentation and challenging oneself within reason can lead to positive adaptations and progress in rehabilitation.Pain does not always correlate with tissue damage, a

Episode 3: Exercise vs Training Part 2

May 08 2024 26 mins  
Send us a Text Message.DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.Summary:In this episode we finish our discussion by talking about if and how we utilize the ACSM guidelines for physical activity with ourselves and our clients. We also discuss S

Episode 2: Training vs Exercise Part 1

May 08 2024 33 mins  
Send us a Text Message.DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn this conversation, Joe LaVacca and Joe Gambino discuss their current fitness routines and the difference between exercise and training. They both prioritize strength tra

Episode 1: What is Pain?

May 08 2024 44 mins  
Send us a Text Message.DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn this conversation, Joe Gambino and Joe LaVacca discuss various aspects of pain. They start by talking about their weekend plans and Korean barbecue. Then, they delve int

Episode 0: Intro To The Beyond Pain Podcast

May 08 2024 25 mins  
Send us a Text Message.DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn the first episode of the Beyond the Pain podcast, hosts Joe Gambino and Joe LaVacca introduce themselves and discuss their backgrounds in physical therapy and fitness.

Ep 135. The Biomechanics of Injury and Key Movements For Increasing Clubhead Speed with Dan Thompson

Apr 11 2022 58 mins  
Send us a Text Message.The Biomechanics of Injury and Key Movements For Increasing Clubhead SpeedOn Episode 135 of the Fitness For The Fairways podcast, Joe sat down with Dan Thompson, a golf educator based out of the UK.What you'll learn from this episode.How biomechanics can help us identify injury riskWhat are the most common injuries in golfKey movements for swinging your

Ep 134. Research Corner: Effects of Physical Activity and Inactivity on Muscle Fatigue

Mar 28 2022 32 mins  
Send us a Text Message.Research Corner: Effects of Physical Activity and Inactivity on Muscle FatigueOn Episode 134 of the Fitness For The Fairways podcast, Joe sat down for a solo episode for a new segment called The Research CornerFatigue in golf can make those later holes challenging, especially if you're walking the course. If you can maximize your endurance it can help pr

Episode 133: Yoga For Golfers with Liesbeth Pauwels

Mar 21 2022 53 mins  
Send us a Text Message.Yoga For GolfOn Episode 133 of the Fitness For The Fairways podcast, Joe sat down with Liesbeth Pauwels, a golf movement expert, and golf performance coach.Mobility is an important aspect of golf performance. There are many methods out there that can help you achieve this goal, so today Liesbeth and I talk about how to incorporate yoga and mobility within you

Orthopedic Cost vs Orthopedic Revenue with Clinton Lee

Mar 14 2022 44 mins  
Send us a Text Message.On Episode 132 of the Fitness For The Fairways podcast, Joe sat down with Clinton Lee a Physical Therapist and Owner of Physio Strength in NYC.When it comes to performance, many professionals have conflicting ideas on what's good for someone vs what is not. This can make understanding what is best for YOU very difficult.This is where the concept of ortho

Ep 131. The Nervous Systems Impact On The Golf Swing

Feb 28 2022 48 mins  
Send us a Text Message. The Nervous Systems Impact On The Golf SwingOn Episode 131 of the Fitness For The Fairways podcast, Joe sat down with Brian McLaughlin, a Doctor of Physical Therapy at Perfect Stride Physical Therapy in NYC.When it comes to movement, the nervous system dictates everything. On this podcast, we talk mostly about fitness and the somatosensory system, but there