Friendship Therapy

Nov 17 2024 87 ep. 37 mins 555

Friendship Therapy Podcast artwork

Friendship Therapy is a brand new podcast, in which psychotherapist and author Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens.

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S3, Ep 1 Friendship Therapy: Reciprocity in Friendship - how fear can get in the way of vulnerability

Nov 17 2024 46 mins

Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens. To kick off season three, Emma chats to Poppy, who is struggling with a friendship dilemma that many of us can relate to.We've all been on the receiving end of a friend who has ditched us temporarily for a new relationship; perhaps we've been that friend who has, for a period

S3, Ep 1 BONUS: Tolerance in Friendship with Michelle Elman

Nov 10 2024 41 mins

Hello, and welcome to season three of Friendship Therapy! This is the podcast in which author and podcaster Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapeutic lens.This week, a special bonus episode to kick off a new season: Emma chats to Michelle Elman, bestselling author, speaker and life coach whose fifth

S2, Ep 12 Dial Emma: Friendship Accountability - is it me, or is it them?

Oct 03 2024 13 mins

Welcome back to Dial Emma from Friendship Therapy, and the season 2 finale! This is where you get to dial Emma, with your dilemma (see what I did there?!) You share your friendship concerns, and I share my reflections as a therapist to give you the tips and tools you need to build better bonds.This week, our Dial Emma caller wants to talk about accountability in friendship. Should

S2, Ep 11 Friendship Therapy: Childhood Friendships - friendship from the perspective of a 10-year-old

Sep 29 2024 47 mins

Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens.So many of our wonderful guests talk about childhood friendships and how those early experiences shape the friendships that we'll make as adults - so who better to help us talk about the way those friendships form than someone who's in the middle of making them right now?This

S2, Ep 10 Dial Emma: Guilt in Friendship - how do I stop feeling guilty for moving away from my friends?

Sep 26 2024 10 mins

Welcome back to Dial Emma from Friendship Therapy! This is where you get to dial Emma, with your dilemma (see what I did there?!) You share your friendship concerns, and I share my reflections as a therapist to give you the tips and tools you need to build better bonds.This week, we meet a listener who is grappling with feelings of guilt after moving away from their hometown - espe

S2, Ep 9 Friendship Therapy: Friendship Boundaries - how rupture in friendship can help us break our own patterns

Sep 22 2024 51 mins

Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens.This week, Emma is joined by Scott, a man who, now in his 40s, has experienced a sudden turnover in the friends he made in his 20s.A repeating pattern of rupture and loss has made him more defensive in the friendships he has left and wary of making new friends, and friendship

S2, Ep 8 Dial Emma: Friendship Endings - how do I stop ghosting friends and create some friendship stability for myself?

Sep 19 2024 10 mins

Welcome back to Dial Emma from Friendship Therapy! This is where you get to dial Emma, with your dilemma (see what I did there?!) You share your friendship concerns, and I share my reflections as a therapist to give you the tips and tools you need to build better bonds. This week, we hear from a listener who recognises that they have a tendency to initiate very intense friendships,

S2, Ep 7 Friendship Therapy: It's Complicated - friendships formed from grief and loss

Sep 15 2024 48 mins

This week, Emma is joined by Annie to talk about her friendship with Katie, one that was born out of tragic circumstances and one that others have struggled to accept.Katie had been engaged to Annie's brother and a cherished member of their family since she'd first arrived on the scene at 15, but some years later, they decided to take a break from their relationship. When Pete was

S2, Ep 6 Dial Emma: Communication in Friendship - how can we give ourselves permission to exist as our true selves in friendship?

Sep 12 2024 10 mins

Welcome back to Dial Emma from Friendship Therapy! This is where you get to dial Emma, with your dilemma (see what I did there?!) You share your friendship concerns, and I share my reflections as a therapist to give you the tips and tools you need to build better bonds. This week, we hear from a listener who is struggling to navigate an imbalance in communication styles in a friend

S2, Ep 5 Friendship Therapy: Friendship Heartbreak - the games we play in friendship

Sep 08 2024 57 mins

Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens.This week, Emma is joined by Holly to talk about friendship heartbreak and how it feels to be dumped by a friend.When Holly’s two closest friends got engaged, she found herself waiting for an invitation to be a part of the bridal party that never came. What happened next was