Frolo: The Single Parent Podcast

Apr 11 2025 45 ep. 40 mins 22
Frolo: The Single Parent Podcast artwork

The Frolo Podcast will see host, Zoë Desmond, chatting to fellow single parents and experts about all things related to navigating life as a single parent.Zoë Desmond is the the founder of Frolo, the social networking App and community for single parents.

  Kids & Family  Society & Culture  Health & Fitness
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The Co-parenting Method with Marcie Shaoul

Apr 11 2025 29 mins  
In this episode of the Frolo podcast, host Zoë interviews Marcie Shaoul, author of 'The Co-Parenting Method'. Marcie shares her personal journey into co-parenting, the challenges she faced and how her experiences led her to develop a six-step program designed to help others navigate the complexities of co-parenting. Marcie also discusses the concept of parallel parenting and the s

From Lockdown to Liberation: Amy Goff's Single Parent Journey

Apr 04 2025 31 mins  
In this episode of the Frolo podcast, Zoë speaks with Amy Goff, a trauma-informed coach and author, about her journey as a single parent during lockdown. Amy shares her experiences of navigating the challenges of single motherhood, the importance of community support and her insights into trauma coaching. They discuss coping strategies for co-parenting, the significance of self-ca

Help Your Child Thrive Through Divorce with Hannah Strong

Mar 28 2025 40 mins  
In this episode of the Frolo podcast, Zoë speaks with Hannah Strong, founder of My Thriving Child, about the challenges and strategies for supporting children through divorce. Hannah shares her personal journey as a divorced mother and psychotherapist, emphasising the importance of ensuring children thrive despite the challenges of separation. The conversation covers the impact of

Unshackle Your Shame, Reclaim Your Power with Annalie Howling

Mar 13 2025 39 mins  
In this episode of the Frolo podcast we talk to Annalie Howling, author of 'Unapologetic: Unshackle Your Shame, Reclaim Your Power. Annalie has 20 years experience as an elite performance coach and trauma specialist and her mission is to help people liberate themselves from limiting beliefs to unlock their full potential. We talk to Annalie about: ⭐ The importance of self-compass

My Five Favourite Things About Being A Single Parent with Zoë Desmond

Feb 12 2025 26 mins  
In this solo episode of the Frolo podcast, Zoë shares her personal journey as a single parent, highlighting five key aspects that she loves about this experience. She emphasises the importance of personal growth, the enriching community she has built, the strong bond with her child, the freedom and independence she has gained, and the connections formed with other single parents.

The Power of Vulnerability in New Relationships with Jillian Turecki

Jan 14 2025 38 mins  
In this episode of the Frolo podcast, we are absolutely thrilled to welcome relationship coach Jillian Turecki to talk about her journey of self-discovery and the lessons learned from her experiences in relationships. We discuss the importance of vulnerability, understanding attachment styles, and how to navigate the challenges of dating, especially for single parents. Jillian shar

Single Parent Rights with Ruth Talbot

Oct 24 2024 50 mins  
Our guest today is Ruth Talbot, a single mother and founder of the campaigning group Single Parent Rights. In this episode Ruth shares her personal journey into single parenthood, the challenges she faced and how her experiences led her to advocate for the rights of single parents. We talk about a huge range of issues, including: ⭐ The formation of the Single Parent Rights campai

Embracing New Strategies for a Happier Life with Francesca Amber

Sep 12 2024 47 mins  
In this week's episode of the Frolo podcast we are delighted to be joined by host of the 'The Law of Attraction Changed My Life' podcast, Francesca Amber. We talk to Francesca about the transformative power of adopting new strategies into our daily lives, and she shares insightful tips and practical advice on how to integrate effective techniques from the law of attraction into eve

The Power of Post-Traumatic Growth with Anna Mathur

Aug 15 2024 44 mins  
In this week's episode of the Frolo podcast we are absolutely thrilled to be joined by psychotherapist and bestselling author Anna Mathur. Anna describes herself as 'passionate about taking therapy out of the therapy room' and for many years now she has been sharing her personal and professional experiences to support mums through motherhood. We talk about: ❤️ How Anna started

Navigating parenting challenges with Dr Martha

Aug 02 2024 56 mins  
In this episode of the Frolo podcast, Dr. Martha, a clinical psychologist specialising in family therapy, shares her professional insights and personal experiences, focusing on children, families, and teenagers. Reflecting on her upbringing in a strict Hispanic culture, she discusses how it has influenced her parenting style and addresses the complexities of parenting, including co