From Martyr to Magic

Jul 05 2024 68 ep. 33 mins 2

A place for conversations to help us navigate life so we feel a little less alone, and of course, remind us to drop the Martyrdom and step back into our MAGIC. I'm a mother, a creative, a serial entrepreneur. I thrive on connection, growth and a good ole soul chat. Welcome to the show and hope you enjoy it. Follow me on IG: @frommartyrtomagic to continue the conversation. xoxo - Shannon

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EP.67 What to do when life feels hard

Jul 05 2024 21 mins

What do do when life feels hard. Where I have found myself lately and what I've been implementing to help life feel a bit better. Here to normalize the ups and downs and all of the in between as well as offer some helpful tips and tools that have worked for me. You can find me at @frommartyrtomagic Support the podcast by sharing on social, rate and review. And BUY ME A COFFEE L

EP.66 Finding EXPANDERS. As we work towards big goals and bigger dreams finding someone who has gone before us is so so crucial.

May 30 2024 10 mins

Hi & welcome to today's episode. We are talking all about finding expanders today. I think this is something we typically do naturally when going after a big dream, goal or desire. @tobemagnetic coined this term and talks a lot about it in their work and podcasts. Finding people who have gone before us helps to build the belief in ourselves that it is possible. Especially

EP.65 Is perfection stopping you? Done over perfect is the hill I will die on.

May 17 2024 11 mins

Hi Everyone, Happy Mother's day. Happy Spring. Today I wanted to dive into a topic I needed to hear. I talk about this a lot but I still need to hear it on the daily, especially when I'm working on a new project or something I'm nervous about putting out into the world or feeling blocks about. If you want to support the show: https://buymeacoffee.com/shannoncairney⁠

EP.64 Regulating our nervous system to take action against FEAR

Apr 17 2024 42 mins

This week I dive into some of the things that have been holding me back and what I'm doing to support myself through this. Taking action came come with a lot of fear. Some of us will assume we are the only ones that feel this way and that it's way easier for everyone else but this is not the case. Today I dive into some of the tools I have been working with to help calm a

EP.63 Does this divorce make me look fat? with Author Marcella Webster, learning to love ourselves unconditionally

Apr 10 2024 62 mins

Today's interview with author, healer, life coach Marcella Webster. We talk about her book Does this Divorce make me look fat, the process of writing. The Art of story telling. We dive into her personal experience and wisdom on taking personal accountability, learning to love ourselves unconditionally, and sharing her stories of healing body image, recovering from heart break

EP.62 New Desires require New Actions

Apr 03 2024 21 mins

Hi! Today's episode is a bit of a life update. I chat all about stepping out of your comfort zone. Being ok in the uncomfortable. Not self abandoning when interacting with others or at least becoming aware of this. And all about how NEW desires require NEW and different action. If you enjoyed today's episode - you can show your support below. https://www.buymeacoffee.com/s

EP.61 The Martyr to Magic cycle - from good to bad and back again. Thoughts for the New Year.

Dec 29 2023 15 mins

Hi - I'm back. Well kind of. I found a few episodes that I recorded earlier this year that still felt more relevant than ever. This year has felt full, and as I like to say crunchy. Not a horrible year but definitely not smooth. Anyone else? In a reading I had with Jenni from @themediumexperience - she spoke about how she saw my business name. And it was such a great reminder.

EP.60 The Haunting, Ghost stories from my past and the Criterion Hotel

Oct 30 2023 27 mins

As Halloween approaches and as this eclipse season as had me thinking about my past. I started to think about my experience with the ghost and wanted to see if others had documented anything from this hotel too. And jackpot. There tons of documented stories, from decades ago to current day. It reminded me that what I felt wasn't a dream. And I had so much fun learning more ab

EP.59 Committing to your GOALS, writing my book and facing demons and inner mean girl

Sep 22 2023 11 mins

I'mmmm back after a little back to school break. Recovering from a busy season and a bit of burn out. Committing to and goal setting can be so fun, and exciting. Dreamy. But once we start working towards them - this is the hard part. We can talk ourselves out of it. The EGO or self talk comes up loud. Who am I? or insert your inner mean girl here. Here is a little of what I

EP.58 3 Steps to a better morning routine, creating good habits

Aug 30 2023 13 mins

3 Steps to your morning routine. As we head back into the fall, back to school and a more scheduled life, Here are my top tips to your new morning routine. Done over perfect. Life is a marathon not a sprint so focus on 3 days a week and allow for deviation. Think long term and even if you are able to do it once a week for a few weeks, that's a new habit. I think aiming for e

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