From One Caregiver to Another

Jul 06 2023 119 ep. 17 mins 10
From One Caregiver to Another Podcast artwork

This is the business & emotional health podcast for people who also have family caregiver responsibilities. Whether you have to work or want to work, in “From One Caregiver to Another,” your host, business coach Kay Coughlin, will talk about how to set boundaries, get rest and thrive in the workplace and at home. This is NOT about how to be a better caregiver - this podcast is about being you, a whole person, who just happens to have caregiver responsibilities. No judgment and no guilt here! More information: FacilitatorOnFire.net/Boundaries.

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109. Are Boundaries Selfish?

Jul 06 2023 23 mins  
In this episode, join host Kay Coughlin as she talks about the idea that boundaries are not, in fact, selfish (but it's still OK if you feel that way). Also, Kay gives an update on what's next for her creatively and why there's about to be a big pause for the podcast. As always, no judgment, no guilt and no pressure. Find information on the Here4TheKids movement: Here4T

108. DeLon Canterbury - Medication Deprescribing and Caregivers

May 17 2023 31 mins  
In this episode, join host Kay Coughlin and her guest, Dr. DeLon Canterbury, who is an expert on deprescribing and the difference it can make in the lives of family caregivers. As always, no judgment, no guilt and no pressure. Find Dr. DeLon Canterbury at Geriatrx: www.geriatrx.org Find Deprescribing.org at: deprescribing.org Get full transcript here: FacilitatorOnFire.net/Episode1

107. Altagracia Montilla - Awareness and Action

May 03 2023 44 mins  
Join host, white woman Kay Coughlin, as she welcomes a very special guest, Altagracia Montilla, professional change-maker and systems innovator, and BIPOC woman. In this episode, Kay and Altagracia talk about some very difficult topics, like racism, white supremacy and how a lot of people, including white folk, get wokeness wrong. They also talk about some of life’s greatest gift

106. Self-Care Love Note

Apr 19 2023 15 mins  
What happens when your life gets upended and you have to figure out how to keep up with your own needs and care, too? That’s what host Kay Coughlin talks about in this episode of the podcast. As always, no judgment, no guilt and no pressure. Get full transcript here: FacilitatorOnFire.net/Episode106 Find information on the Here4TheKids movement and the gathering in Denver on June

105. Brittany Lamb, MD - Medical Planning for Dementia Caregivers

Apr 12 2023 31 mins  
Making medical decisions for a person with dementia is a major source of confusion, stress and worry for family caregivers. Join host Kay Coughlin and ER physician Brittany Lamb, MD, for this discussion about Dr. Lamb’s work to help ease this burden on family caregivers. As always, no judgment, no guilt and no pressure. Find Brittany Lamb, MD, here: blambmd.com/ Learn about busin

104. Caregiver Shaming

Apr 05 2023 27 mins  
What is caregiver shaming, and how can you recognize it and put a stop to it? Join Kay Coughlin for this discussion of a difficult, very common and absolutely unnecessary aspect of having family caregiver responsibilities. As always, no judgment, no guilt and no pressure. Full transcript available here: FacilitatorOnFire.net/Episode104 Learn about business coaching with Kay here: F

103. Unsolicited Sales Calls

Mar 22 2023 20 mins  
Join host Kay Coughlin to talk about why you, or maybe someone in your life, spend so much time letting unsolicited sales calls - on the phone or in person - waste so much of their time. And why you feel guilty when you hang up on them. As always, no judgment, no guilt and no pressure. Full transcript available here: FacilitatorOnFire.net/Episode103/ Learn about business coaching

102. Shawn Moore - Caregivers for Veterans

Mar 08 2023 34 mins  
This episode is for caregivers of military and veterans. Join host Kay Coughlin as she talks to Shawn Moore, LMSW, Program Manager, Financial Wellness, Elizabeth Dole Foundation & Founder, Caregivers on the Homefront. Shawn is a caregiver for a veteran and, when she couldn’t find any help for herself, founded an organization to care for people with caregiver responsibilities

101. Adaptability and Human Giver Syndrome

Mar 01 2023 17 mins  
Does it ever seem like you’re the one who adapts to everybody else - family, clients, colleagues and friends - but nobody bothers to accommodate you? In this episode, host Kay Coughlin talks about this aspect of Human Giver Syndrome, and how it can affect every part of your life. As always, no judgment, no guilt and no pressure. Full transcript of the episode here: FacilitatorOnF

100. Celebrate Your Wins

Feb 15 2023 20 mins  
Join host Kay Coughlin to talk about celebrating your wins! Why? This is episode 100 of the podcast, and Kay wants to celebrate with YOU! As always, no judgment, no guilt and no pressure. Full transcript of the episode here: FacilitatorOnFire.net/Episode100 Learn about business coaching with Kay here: FacilitatorOnFire.net/Coaching/ Get the Boundaries Playlist here: FacilitatorOnFi