A primer for my friends of middle-age
Feb 01 2025
7 mins
There is always an excuse for not exercising, a religious prohibition, some hereditary syndrome that makes you feel desperate when you breathe hard, an allergic reaction to your own perspiration, but these can be overcome with help. My excuse is that I hated high school phy-ed with a passion, the chin-ups, the rope climb, the running somersault, the running dive over the horse, the