Get Yourself Together, Chica

In this bonus episode, we wrap up Season 1 of the show, and I share a bit about my trip to Paris, Amsterdam, Brugges, and Brussels. Hear why this show is transitioning away from nonstop weekly episodes, toward planning & publishing seasons, and taking much-needed breaks in between!📷 This episode is sponsored in part by Gail VanMatre Photography. Raleigh NC area: 💁‍♀�

This episode is all about getting ready and planning for better international travel.Visit the Show Notes for links to anything I mentionedPromotional offers:📷 This episode is sponsored in part by Gail VanMatre Photography. Raleigh NC area: 💁‍♀️ Update your professional image with a headshot session.✨ Mention this podcast for a special offer!

Episode #27 is all about cutting yourself some slack. What would it look like to lighten up on yourself? Who would you be, if you didn't use fear to motivate yourself?Visit the Show Notes for links & resources📷 This episode is sponsored in part by Gail VanMatre Photography. Raleigh NC area: 💁‍♀️ Update your professional image with a headshot session.✨ Mention this

Do you find yourself zooming in and double clicking on the negative things in life? In this episode, I share how I'm working on cultivating more joy, peace, and optimism every day.Visit the Show Notes for links and more info.Promotional Offers:📷 This episode is sponsored in part by Gail VanMatre Photography. Raleigh NC area: 💁‍♀️ Update your professional image with a he

We all have hard times and tough days. In this episode, we explore a variety of strategies to try, when you need to pull yourself out of the muck.Visit the Show Notes for the full list, plus links & other resourcesPromotional offers:📷 This episode is sponsored in part by Gail VanMatre Photography. Raleigh NC area: 💁‍♀️ Update your professional image with a headshot

In this episode, Gail VanMatre tells the story of how she turned her photography hobby into a full-time career... with lessons learned (and mistakes made!) along the way. Tune in for ideas and inspiration on transforming your passion into an income stream.Visit the Show Notes for links & resourcesPromotional offers:📷 This episode is sponsored in part by Gail VanMatre Photogr

In this episode, you'll learn why women often wish for things like a grant, a scholarship, an advance, or even a severance payout... and how to be your own benefactor, instead.Visit the Show Notes for links and morePromotional offers:📷 This episode is sponsored in part by Gail VanMatre Photography. Raleigh NC area: 💁‍♀️ Update your professional image with a headshot ses

In this episode, Neerja Bhatia shares her life and career journey, from her rebellious childhood in India in the 1960s, moving to Canada as a teenager, and getting a taste of power as a newly single mother in California. Hear why being true to yourself is a lifelong challenge, with joyous rewards. Neerja is a coach, facilitator, and author of the book, The Art of Resilience.Learn m

Self-care isn’t about bubble baths or spa days. At its core, self-care is about self-compassion and self-knowledge. It’s knowing how to take care of your own, unique self. In this episode, I share what’s on my “Take care of Rebecca” list–and encourage you to consider how you care for yourself, every day. Visit the Show Notes for links, photos, and other stuff mentioned

In this episode, I share some of my meal planning strategies, including how I handle kid-filled weeks and kid-free weeks. I share some of my favorite cooking strategies, and why I prefer templates over recipes. See what ends up on our frequent dinner rotation and my top three most used kitchen appliances.Visit the Show Notes for links and more details.Promotional offers:📷 This e