Getting Your S.H.I.T Together (Self-Love, Healing, Identity, and Transform)

Oct 01 2024 67 ep. 20 mins 4
Getting Your S.H.I.T Together (Self-Love, Healing, Identity, and Transform) Podcast artwork

This podcast is a safe space where we embrace our Latino heritage, honor our roots, and break free from generational curses. Joining me is my wonderful husband, Nick, Puerto rican and American adding our unique support to our dual-cultural journey. Each week, we dive into empowering rituals, self-love practices, and stories of resilience. Let's go from "Aye fo" to "I think that is beautiful" together, creating a community where every voice is heard and celebrated. Tune in, mi gente, and let's shine!

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Breaking Curses and Embracing Transformation: The Journey to Self-Love and Growth

Oct 01 2024 53 mins  
In this powerful episode of the "Wine Dine and 69" podcast, we're diving deep into the transformative journey of self-love, healing pain, and breaking generational curses. Join us as we explore the practices of meditation, self-responsibility, and personal growth, while uncovering the keys to building healthy relationships. Whether you're struggling with emotional barriers or looki

Struggling with Self-Discipline? 6 Steps to Break Free from Procrastination and Take Control

Sep 17 2024 33 mins  
Are you tired of starting projects and never finishing them? Do you find yourself constantly battling procrastination, unable to stick to your goals? In this episode of "Getting Your S.H.I.T. Together," we tackle the common pain point of struggling with self-discipline. We’ll walk you through 6 actionable steps that will help you break old habits, overcome distractions,

Guided 6-Phase Transformative Meditation

Sep 03 2024 23 mins  
In this transformative practice episode of "Getting Your S.H.I.T. Together," we guide you through the 6-phase meditation designed to elevate your life from the inside out. This session covers the essential phases of compassion, forgiveness, gratitude, future vision, perfect day visualization, and blessing. Each phase is crafted to help you release negativity, cultivate a

Mastering the 6-Phase Transformative Practice: Unlocking Your Mind through Meditation

Aug 20 2024 11 mins  
In this enlightening episode of "Getting Your S.H.I.T. Together," we explore the powerful 6-phase transformative practice designed to elevate your mind and spirit. Discover the science behind brain frequencies and how they impact your meditation experience. Learn the essential breathing techniques that will deepen your practice and bring you closer to inner peace. Whether

Declutter Your Life for Transformation: Letting Go of What's Holding You Back

Aug 06 2024 30 mins  
In this episode of "Getting Your S.H.I.T. Together," we dive into the first step toward true transformation: letting go of the things that no longer serve you. From toxic relationships and time-wasting habits to lingering resentment and unresolved past issues, we explore how these burdens prevent us from becoming our best selves. Discover the power of living with intention, saying

Unveiling Your True Self: The Journey to Finding Your Identity

Jul 23 2024 30 mins  
In this transformative episode of "Getting Your S.H.I.T. Together," we dive deep into the essence of self-discovery and identity. Join us as we explore what it truly means to find your identity, why it's crucial for living an authentic life, and practical steps you can take to uncover your true self. Whether you're feeling lost, seeking clarity, or simply curious about the journey

The Healing Journey: Deep Dive into Recovery and Renewal

Jul 09 2024 37 mins  
In the third episode of "Getting Your S.H.I.T. Together," Jenny and Nick guide you through the profound process of healing. Discover how to mend emotional wounds and nurture your soul with practical exercises and insightful techniques. We’ll explore the importance of acknowledging pain, embracing vulnerability, and finding strength in your healing journey. Tune in for t

Unlocking the Power of Self-Love: Embrace Yourself Fully

Jul 09 2024 24 mins  
In the second episode of "Getting Your S.H.I.T. Together," hosts Jenny and Nick dive deep into the essence of self-love. What does it truly mean to love yourself on all levels—emotionally, mentally, physically, and spiritually? Join us as we explore practical steps, personal stories, and transformative rituals that can help you embrace your true self. Whether you're

Welcome Back to Getting Your S.H.I.T. Together

Jul 09 2024 20 mins  
Welcome back to "Getting Your S.H.I.T. Together"! In this first episode of our rebranded podcast, join your hosts Jenny and Nick as they reintroduce themselves and share their personal journeys. Discover how Self-love, Healing, Identity, and Transformation have shaped their lives and inspired them to help others. Tune in to learn more about what to expect in upcoming epis

Who’s in Charge of Your Life?

Jan 26 2023 29 mins  
Are you going to sit their and be a victim of your life and feel sorry for yourself? Are you going to be committed to your stories more than your purpose? In this episode we talk about how to overcome these struggles and what areas of your life you have to reevaluate to reset and refocus on what you are here to do.