Girly Podcast

Nov 26 2024 23 ep. 15 mins 1
Girly Podcast artwork

Welcome to Girly! The podcast to give you the tools to lead a life of confidence and joy as you navigate girlhood.

Follow us on Instagram to stay up to date! @girlythepodcast

  Religion & Spirituality  Society & Culture  Kids & Family
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Right Sizing Our Fears

Nov 26 2024 15 mins  
Why am I so afraid of being lonely? Why do I wake up in a spiral of anxious thoughts about my school day? Why am I scared he won’t like me back? Why am I afraid of what other people think?Fear can feel OVERWHELMING. Join Jalen and Jena in a conversation about three steps we can take to right size our fears.

Part 2: Can Boys and Girls Really Just Be Friends?

Nov 12 2024 16 mins  
“Sure he walks me to all my classes, but we’re seriously just friends!”“We’re going to the dance together, as friends of course.”“He’s like a brother to me! I would never like him.”Part two of answering the question we’ve all wondered. Can boys and girls really just be friends?Jalen and Jena discuss more of your opinions in today’s small talk, and share tools

Part 1: Can Boys and Girls Really Just Be Friends?

Oct 29 2024 17 mins  
Can guys and girls really just be friends?We’re kicking off a new series we’re calling Bro’s, Bud’s, and Boyfriends where we dive into all things—you guessed it—boys!We asked some of you what you think, and were excited to answer this question and more together over the next couple of weeks.Let’s get girly!

Why Do I Feel Like Nobody Knows the Real Me?

Oct 15 2024 18 mins  
Welcome back girlies! In this episode Jalen and Jena chat about how to take off our filters and allow people to truly know you. They also jump into a conversation on how to hear from God, and why the Bible isn’t just a dusty old book written by people thousands of years ago! (Or a book written by dusty old people, as Jalen likes to say).Let’s get girly!

The Secret to Caring Less About What Other People Think

Sep 24 2024 15 mins  
Why do I care so much about what other people think? Should I care what some people think? How do I live to please God and not my Instagram followers? Jena and Jalen answer these questions in a conversation about caring less and people pleasing. They talk about the importance of knowing how much care to give different people’s opinions, and how to make decisions based on what God

The Secret to Comparison

Sep 17 2024 10 mins  
Why am I comparing myself to that girl on TikTok again? Why am I jealous of my bestfriend? Is comparison always a bad thing?Jena and Jalen talk about comparison—why we do it, how to recognize it, and how to overcome it and show up places as your full self. God has a plan for how He will use your YOUness in your relationships.

The Secret to Contentment

Sep 09 2024 13 mins  
What’s the secret to contentment?Paul knows it, and he tells us in the book of Philippians. Wanna be in on the secret? Join Jena and Jalen as they unpack how to find contentment, how to navigate discontentment, and why discontentment isn’t always a bad thing? Hot take!Let’s get girly!

Very Mindful, Very Demure

Sep 03 2024 20 mins  
Very mindful, very demure.We're not sure who pulled these words out of the woodwork, but they might be onto something!What does it mean to be mindful?To take time to stop and think about what's literally filling your mind?In this episode, Jalen and Jena talk about how to find freedom from the thoughts that fill your mind with fear, anxiety, and insecurity, and instead fill your min

Let’s Chat About Friendship: Introverts and Extroverts

Aug 06 2024 16 mins  
Do you recharge by spending time with others? Do you recharge by spending time alone?Maybe a bit of both?We all tend to fall one direction on the introvert and extrovert scale. How do we love our friends well when they have a different social battery than us? How do we communicate our own needs when our social battery needs to recharge?Jalen and Jena talk about introverts and extro

Let’s Chat About Friendship: Friendship Hurt

Jul 24 2024 12 mins  
Wait, friendship isn’t always easy?What do you do when a friend hurts you?What do you do when you’ve hurt a friend?Jalen and Jena talk about three friendship hurt categories: disrespect, reject, and neglect, so that we can use these categories to put words to our feelings and mend brokenness in our friendships.The bridge between hurt and healing is a conversation—with that fr