Good Things with Brent Lindeque

Join us as we dive into the incredible story behind Inpowered, the South African organisation that’s empowering thousands to reclaim their strength—both physically and mentally. Founded by Mark Grobbelaar, Inpowered teaches life-saving self-defence skills and has inspired a movement of confidence, resilience, and empowerment. In this episode, we explore their most ambitious ev

On this episode of the Good Things Guy podcast, we chat with Grant Fietze from Capital Legacy about why having a Will is one of the most important things you can do for your loved ones. Discover how Capital Legacy is making it easier for South Africans to safeguard their families' futures and bring peace of mind.

South African Olympian Elvira Wood is championing mental health awareness by helping fellow athletes navigate post-Olympic depression through her work with the South African Olympian Association.

On this episode of the Good Things Guy podcast, we’re joined by Hein Koegelenberg from Leopard’s Leap Wines to discuss their incredible commitment to wildlife conservation. Discover how this renowned South African winery is supporting efforts to protect endangered species, raising awareness, and making a positive impact—one bottle at a time. Cheers to making a difference!

Today, we’re thrilled to have Kirsten Landman joining us on the Good Things Guy podcast. She’s here to share her incredible journey, her insights on overcoming adversity, and what it takes to keep going when the odds are stacked against you. Kirsten’s story is one of inspiration, and we can’t wait to dive into it with her. Whether you’re an aspiring athlete, someone faci

In this inspiring episode, we introduce Luzuko Sonkapu, a remarkable media personality from Cape Town. Luzuko, a talented radio reporter and content creator at RX Radio, offers a unique perspective as a wheelchair user living with congenital concentric myopathy. In celebration of Youth Month, Luzuko shares his incredible journey in media and content creation, highlighting his pa

In this heartfelt podcast episode, we delve into the inspiring journey of Kim and Wayne Allen, founders of Tiny Owls Baby Home. Starting from a converted garage in 2018, their mission has grown into a fully equipped nursery providing a safe and loving environment for abandoned babies in South Africa. With a capacity to care for six infants at a time, Tiny Owls has given 59 chil

In this episode, we dive into the incredible power of sport to change lives and unite communities. Join us as we chat with Mike Sharman, founder of Retroviral and a passionate advocate for positive change in South Africa. Mike discusses the urgent need to support our athletes, especially those competing in the Olympics and Paralympics, and sheds light on the disparities faced by le

In this episode of the Good Things Guy podcast, we sit down with Greg Kriek, the award-winning South African actor who has made a remarkable journey from humble beginnings in Cape Town to becoming a Hollywood star. With over 90 international screen-acting credits, Greg shares his experiences of working with Hollywood legends, tackling challenges, handling rejection, and breaking

Understanding confusing food date labels can help reduce food waste, which is crucial as 10 million tonnes of food are wasted annually in South Africa. FoodForward SA, established in 2009, tackles hunger by redistributing quality surplus food to those in need, serving 985,000 people daily through 2,750 organisations. Join Andy du Plessis on the Good Things Guy podcast to discuss th