Goodbye Forever Mostly

Sep 29 2024

Goodbye Forever Mostly Podcast artwork

I'm just over here trying to drop some bad behaviors to be a better badass. Care to join me? My name is Gwyn, and welcome to Goodbye Forever...Mostly.

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Take The Space That's Meant For you

Sep 29 2024 21 mins

I'm smushing my precious internal organs slouching like that!

No More Excuses

Sep 22 2024 17 mins

And get eaten by a T-Rex! No thank you. I'm not going.

Breathe

Sep 15 2024 19 mins

Let it out! Now let it back in. Why was I holding my breath? I don't know. But things got weird there for a minute.

You Are What You Eat

Sep 08 2024 22 mins

Scary Scale Scarlett is just a trouble maker. Take what she says with a grain of (sea) salt.

Let's Forgive

Sep 01 2024 18 mins

We are born incapable of harm. Let's honor that.

Too Many Unnecessary Words

Aug 25 2024 15 mins

Why do we use so many fillers? And I don't mean cosmetic, although this is a new take on "lip filler." Shouldn't silence get a say?

Was I Making That Face Again?

Aug 18 2024 22 mins

I violate my own privacy by making that face, don't I? I betray myself. Why would I do that?

I'll Do It Later

Aug 11 2024 20 mins

There are places in this house where I can write my name in the dust. This is a home. Come on now. I'm kicking this procrastination problem! Mostly.

Love You More

Aug 04 2024 18 mins

What's the bravest thing you've ever done? Compassion for oneself is pretty bold. Let's dry up that stream of negative self-talk, why don't we?

Am I Too Early?

Jul 28 2024 19 mins

She might still have her curlers in... might not even be dressed yet. What am I doing?