GRIT: A podcast about life & the long haul

Jun 27 2018 6

GRIT: A podcast about life & the long haul artwork

GRIT is a word synonymous with the resolve needed to make it in life. GRIT is associated with passion, perseverance, motivation, desire, tenacity and determination. It is essential to living life for the long haul. For the first season of this podcast, we are going to take a look at resilience. It is often associated with grit in that it is the capacity to quickly recover from adversity and difficulties. Certainly we could all get better at that right? Listen and let’s start this journey together. Hosted by Shamichael Hallman.

Subscribe on Podcast Addict

Building Your Resilience Toolkit

Jun 27 2018 18 mins

Welcome to GRIT: A podcast about life and the long haul. This season we’re thinking through the role that resilience plays in grit. resilience. It's defined as the ability to recover from or adjust easily to misfortune or change. It is our ability to return to good form in the face of life’s risks and challenges. In this episode, we look at building a toolkit to equip you to la

Problem-Centered Coping

Jun 06 2018 14 mins

Welcome to GRIT: A podcast about life and the long haul. This season we’ll be thinking through the role that resilience plays in grit. resilience. It can be defined as the ability to recover from or adjust easily to misfortune or change. It is our ability to return to good form in the face of life’s risks and challenges. This episode is about problem-centered coping, or tacklin

Emotion-Focused Coping

May 02 2018 15 mins

Welcome to GRIT: A podcast about life and the long haul. This season we’ll be thinking through the role that resilience plays in grit. resilience. It can be defined as the ability to recover from or adjust easily to misfortune or change. It is our ability to return to good form in the face of life’s risks and challenges. How do you cope with challenges? Are your coping mechanis

Failure

Apr 25 2018 17 mins

Welcome to GRIT - a podcast about life and the long haul. This season we’ll be thinking through the role that resilience plays in grit. resilience. It can be defined as the ability to recover from or adjust easily to misfortune or change. It is our ability to return to good form in the face of life’s risks and challenges. When challenges come, what keeps you going? What does re

Adversity

Apr 04 2018 17 mins

Welcome to GRIT - a podcast about life and the long haul. This season we’ll be thinking through the role that resilience plays in grit. resilience. It can be defined as the ability to recover from or adjust easily to misfortune or change. It is our ability to return to good form in the face of life’s risks and challenges. When challenges come, what keep you going? Hosted by Sha

Resilience

Mar 28 2018 15 mins

Welcome to GRIT - a podcast about life and the long haul. This season we’ll be thinking through the role that resilience plays in grit. resilience. It can be defined as the ability to recover from or adjust easily to misfortune or change. It is our ability to return to good form in the face of life’s risks and challenges. Here are the seven personality strengths of highly resil

Do you have GRIT?

Mar 15 2018 2 mins

Do you have grit? Are you resilient? For the first season of this podcast, we are going to take a look at resilience. It is often associated with grit in that it is the capacity to quickly recover from adversity and difficulties. Certainly we could all get better at that right? Subscribe to this podcast and let’s start this journey together. Hosted by Shamichael Hallman. Keep the