Group X Appeal

Sep 15 2024

Designed for the busy health and fitness enthusiast who wants to be encouraged to live their healthiest, happiest life, Group X Appeal is your go-to source for tips and inspiration on fitness, nutrition, and mindset as well as A LOT of laughs along the way. Tune in to let Kimberly and Terry help you feel fulfilled as the best version of YOU!

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What is Group X REALLY? And Why Do We Love It?

Sep 15 2024 28 mins

What makes exercising with a group so addictive? From the electrifying energy to the unbeatable connection and supportive community spirit, we’re breaking down what group exercise really is, why we love it — and - if you’re not already in it - why you might just fall in love with it too. Let’s dive in!Give this episode a listen then let us know why YOU love group exercise.

Welcome to Group X Appeal!

Sep 08 2024 17 mins

Welcome to Group X Appeal, hosted by Kimberly Spreen-Glick and Terry Shorter, who have over 25 years of experience each in the health and fitness industry. This podcast will share hilarious and heartwarming stories as well as offer practical nutrition tips, expert exercise advice, and strategies for holistic well-being and a positive mindset. Get ready for inspiration, actionable s

Group X Appeal

By Group X Appeal

What is Group X REALLY? And Why Do We Love It?

Welcome to Group X Appeal!