Guns, Guitars and Barbells

Jun 26 2022 1

Guns, Guitars and Barbells Podcast artwork

'2 tools talking about 3 tools.' Colton Morrow-Merrill, a strength and conditioning coach, and Josh Thompson, a CrossFit coach/competitor, discuss the culture around guns, guitars and barbells which leads into the world of music, sports, fitness, the outdoors and much more. Week by week, the boys will bring on a guest and have an unfiltered discussion with them about their perspective, opinions and stories!

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EPISODE 37: COACHING

Jun 26 2022 31 mins

On this episode, Josh and Colton catch up and mostly talk about coaching. Hit us up for merch!Follow us on instagram @guns_guitars_barbellsThanks for the listen!

EPISODE 36: COMBAT VET pt II

Jun 05 2022 36 mins

Marv Merrill (Colton's dad) was in the military for a total of 23 years both in the Marines and Army. He joined us via zoom and talked about motorcycles, his first gun fight, Tik Tok, meeting Tom Cruise and a bunch of other stuff!Hit us up for merch!Follow us on instagram @guns_guitars_barbellsThanks for the listen!

EPISODE 35: LUKE MILLS

May 26 2022 30 mins

Luke Mills is a singer/songwriter, performer, and recording artist from Holdrege Nebraska. He has been writing and performing music professionally since 1999 and has seen regional and national radio success with multiple songs over the last 20 years. He has toured across the United States and has become a staple in the independent artist scene with his unique and professional perfo

EPISODE 34: FIREFIGHTER

May 13 2022 65 mins

John Sydow is a firefighter in Kearney, NESUPPORT OUR SPONSOR AND US: use discount code 'GGB' at 'Birdies and Brews' for $5 off per hour!Hit us up for merch!Follow us on instagram @guns_guitars_barbellsBe sure to subscribe, rate, download and share!Thanks for the listen!

EPISODE 33: CINCO DE MAYO SPECIAL!

May 05 2022 63 mins

Baylor Hellmuth, a Sports Management major at UNK, Defensive End for the Lopers and friend of the show joins us to give a recap of our 5 years of college friendship. Colton also covers his recent feature in Theo Vonn's podcast. SUPPORT OUR SPONSOR AND US: use discount code 'GGB' at 'Birdies and Brews' for $5 off per hour!Hit us up for merch!Follow us on instagram @guns_guitars_barb

EPISODE 32: BIRDIES & BREWS CO-OWNER RETURNS!

Apr 28 2022 61 mins

Tylor came back to discuss his business ventures and take us to school on crypto! SUPPORT OUR SPONSOR AND US: use discount code 'GGB' at 'Birdies and Brews' for $5 off per hour!Hit us up for merch!Follow us on instagram @guns_guitars_barbellsBe sure to subscribe, rate, download and share!Thanks for the listen!

EPISODE 31: CHRISTIAN MISSIONARY

Apr 21 2022 43 mins

Emma Weis talks about her experience as a missionary in Mexico.SUPPORT OUR SPONSOR AND US: use discount code 'GGB' at 'Birdies and Brews' for $5 off per hour!Hit us up for merch!Follow us on instagram @guns_guitars_barbellsBe sure to subscribe, rate, download and share!Thanks for the listen!

EPISODE 30: WILD ROSES

Apr 14 2022 74 mins

Wild Roses is a rock band based out of Kearney, NebraskaBe sure to check them out at https://linktr.ee/wildrosesband20April 21st, The Other Side, KearneyApril 23rd, Gray’s Keg, LincolnSUPPORT OUR SPONSOR AND US: use discount code 'GGB' at 'Birdies and Brews' for $5 off!Hit us up for merch!Follow us on instagram @guns_guitars_barbellsBe sure to subscribe, rate, download and share!

EPISODE 29: SCHOOL PSYCHOLOGIST

Mar 31 2022 50 mins

Meghan Schneringer is a school psychologist from Bertrand, Nebraska. SUPPORT OUR SPONSOR AND US: use discount code 'GGB' at 'Birdies and Brews' for $5 off!Hit us up for merch!Follow us on instagram @guns_guitars_barbellsBe sure to subscribe, rate, download and share!Thanks for the listen!

EPISODE 28: ROUNDTABLE CHAOS

Mar 25 2022 74 mins

Will and Vinny join us to talk about everything under the sun...and we mean everything...SUPPORT OUR SPONSOR AND US: use discount code 'GGB' at 'Birdies and Brews' for $5 off!Hit us up for merch!Follow us on instagram @guns_guitars_barbellsBe sure to subscribe, rate, download and share!Thanks for the listen!