H-Hour

Mar 09 2025 275 ep. 91 mins 85
H-Hour Podcast artwork

Long form conversations with friends and guests that include actors, musicians, authors, pilots, business leaders, philanthropists, psychologists, scientists and military veterans.

  Society & Culture  Comedy  TV & Film
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H-Hour #256 Anna Stavrianakis

Mar 09 2025 127 mins  
"Filled with challenging questions and profound insights, Anna's episode is a must-listen for those interested in global politics, ethics, and strategies for activism." Anna Stavrianakis and I dive deep into the murky waters of the international arms trade and its corollaries in a multifaceted discussion for H-Hour #256. We explore moral and political dimensions, scrutinize Britis

H-Hour Icebreaker #256 Anna Stavrianakis

Mar 09 2025 19 mins  
This icebreaker is the lead into the full into the full conversation Anna who researches and teaches on the international arms trade, UK arms export policy, international arms transfer control, and militarism and security in North-South perspective. She often works in collaboration with civil society organisations, social movements, journalists and parliamentarians, and engages pub

H-Hour #255 Chris Branch – the ultra running osteopath

Mar 02 2025 142 mins  
Chris Branch joins Hugh on H-Hour to discuss the mental and physical benefits of ultra running, sharing insights from personal experiences and professional expertise as an osteopath. He covers topics such as the transformative power of running on mental health, effective training strategies, and overcoming common running injuries. Chris also delves into the importance of nutrition,

H-Hour Icebreaker #255 Chris Branch

Mar 02 2025 25 mins  
This is the Icebreaker episode, with questions chosen by H-Hour Platinum Subscribers and Patrons. Chris Branch joins Hugh on H-Hour to discuss the mental and physical benefits of ultra running, sharing insights from personal experiences and professional expertise as an osteopath. He covers topics such as the transformative power of running on mental health, effective training stra

H-Hour #254 – Jo Scrivener

Feb 17 2025 156 mins  
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** In 2006, 88 soldiers consisting mainly of paratroopers from 3 Para and two platoons of Royal Irish soldiers found themselves at the mercy of hundreds of Taliban in the town of Musa Qaleh, Helmand Province. Faced with relentless attacks from all directions, and a combination of direct and indirec

H-Hour Icebreaker #254 – Jo Scrivener

Feb 17 2025 19 mins  
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** This is the Icebreaker episode, with questions chosen by H-Hour Platinum Subscribers and Patrons. In 2006, 88 soldiers consisting mainly of paratroopers from 3 Para and two platoons of Royal Irish soldiers found themselves at the mercy of hundreds of Taliban in the town of Musa Qaleh, Helmand Pr

H-Hour #253 Lee Donaldson

Feb 02 2025 122 mins  
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** Lee Donaldson joins H-Hour to explore the intricacies of the film industry. From his directorial debut 'Jackal and Hyde' to his latest project 'Dead Zero', Lee delves into the challenges and opportunities within the world of filmmaking. He shares insights on the importance of practical effects, t

H-Hour #252 Howard St John Smith – Bali Beginnings

Jan 29 2025 117 mins  
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** Howard St John Smith is the co-founder of a hugely successful rehabilitation clinic - Bali Beginnings This is a deeply personal and insightful conversation with Howard about addiction and recovery. Howard shares his struggle with addiction, his journey through recovery, and how hitting rock botto

H-Hour #251 John Vickers

Jan 22 2025 100 mins  
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** John Vickers is the CEO of the world’s first commercial astronaut training centre and a former British Army NCO. https://blueabyss.uk

H-Hour Sunray Film Special – Tom Leigh (an exclusive interview)

Jan 21 2025 118 mins  
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** An exclusive interview with Sunray actor Tom Leigh. In this episode, Tom discusses his incredible journey from Royal Marine to successful actor. Initially sceptical about the suggestion from a psychologist to pursue the arts as therapy, Tom embraced acting, finding a new passion and a way to cop