Hahnacity

Dec 10 2024 20 ep. 46 mins 2

Hahnacity Podcast artwork

Cousins, best friends, and forever athletes. Healing through storytelling. Hahn•ac•i•ty (noun): holding fast to love and community while amplifying stories of resiliency through intensely suffered experiences “This is our act of Hahnacity.” Season Two: Athlete Through the Lifespan, Athlete as Identity Original music by Pathfire, courtesy of Nathan Collins and Sean Titone

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Sabrina Mar, Part I

Dec 10 2024 47 mins

Sabrina Mar enjoyed many successful years as a competitive gymnast as a member of the US National Team from 1982 to 1988. She won the All-Around title in the 1985 Championships of the USA. Sabrina was a two-time World Championship Team Member (1985, 1987) and the 1987 Pan American All-Around Champion. An injury prevented her from completing the 1988 Olympic Team Trials. She was ind

Blake Palmquist

Dec 03 2024 45 mins

Blake Palmquist is a former collegiate and professional soccer player, whose 22-year career also contained years of anxiety, stress, depression, and other obstacles that would ultimately cause him to shorten his lifelong dream of playing professionally. Blake then created his own blog, Intra, focusing on mental health in athletics, creating space for him and others to share their s

Shelby Canino

Nov 26 2024 59 mins

Shelby Canino is a wife, sister, mother of two teen boys, friend, and Public Health/Infection Control Nurse for the County of San Diego. Shelby is a former competitive high school gymnast and coach at Foothill Academy of Gymnastics, where she met Joy and Laura. The rest is history. Follow Shelby the Cookie Lady on Instagram: @shelbythecookielady Work with Joy: ⁠https://withjo

Ryan Sheehan

Nov 19 2024 49 mins

Ryan Sheehan is a seven-time Pan American medalist, and two-time World Championship Team Member for Canada, who came forward publicly regarding his abusive experiences in gymnastics in 2021. Since then, Ryan co-founded Gymnasts for Change Canada, testified at a Parliamentary Committee on SafeSport in Canada, and has since launched his own campaign - the Next Athlete Project. Ryan m

Allie Tillinghast

Nov 13 2024 55 mins

Allie Tillinghast is the founder and president of Thriving Not Surviving, Inc., a 501 c 3 nonprofit corporation intended to help sexually assaulted athletes continue to pursue their athletic aspirations after being assaulted. TNS offers advocacy services, can connect individuals to legal resources, and provide monetary grants. Allie is also a former international competitive sailor

Rohan Piple

Nov 05 2024 51 mins

Rohan Piple is a Behavioral Health Specialist and one of the founders of ASVA, a wellness program dedicated to helping athletes achieve peak performance and personal fulfillment through innovative approaches, focusing on neuromuscular regeneration, re-education, and retention. A former collegiate basketball player and champion with a masters in Sports Industry Management from Georg

Special Edition: Cara's Story

May 27 2024 58 mins

Cara Simkin Koch is a wonderful mom, wife, sister, friend, and nurse leader. She was also Joy's best friend and teammate at Pozsar's Gymnastics. 30 years later, we have the honor to hear her story.

Special Edition: Karina's Story

May 27 2024 44 mins

Featuring Karina Yan Glaser's full interview from Episode III: Easy Hard Work with Matching Leotards. Karina Yan Glaser is the New York Times Bestselling author of the acclaimed series, The Vanderbeekers of 141st Street, and A Duet for Home. She is also a member of our Hahnacity community - we love you, Karina! For more information about Karina, please check out: ⁠https://w

Group 1, The Finale

May 27 2024 44 mins

Joy and Laura celebrate by going on balance beam for the first time in decades, and reflect on this story-sharing's impact on them and their loved ones. To learn more about "With Joy" - click here: ⁠⁠⁠⁠https://withjoyhs.wordpress.com/⁠⁠⁠⁠ If you live in the New York Metro area and would like a 15-min consultation with Laura - click here: ⁠⁠⁠⁠h

"Yes" Means "No"

May 27 2024 54 mins

Joy leaves Pozsar's and follows her coach to Dynamos Gymnastics in Oklahoma. Now even farther away from loved ones, a teen Joy faces an even tougher gym environment alone, culminating in the close of her gymnastics career. To learn more about "With Joy" - click here: ⁠⁠⁠https://withjoyhs.wordpress.com/⁠⁠⁠ If you live in the New York Metro area and would l