HEAL Her Podcast

Apr 30 2024 16
HEAL Her Podcast artwork

H.E.A.L. (Honor, Elevate And Love) Her podcast, formerly known as, the A Walk In My Stilettos Podcast is in the top 1.5% of most popular shows globally where we have conversations with extraordinary women on their journey toward wholeness and harmony. The show’s host, Makini Smith, is a certified mindset coach guiding women toward peace, clarity and connection within, supporting the direction of the system toward wholeness, her goal is to get you to thrive.

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Krishna Avalon "Healing Generational Trauma"

Apr 30 2024 49 mins  
Krishna Avalon, a seasoned subconscious therapist, licensed acupuncturist, and psyche facilitator, has over twenty years of experience in guiding individuals in their health and wellness journey. Raised as a brown girl in a large Catholic family in the Midwest, her unique upbringing propelled her journey towards understanding safety, trusting her voice, and embodying her true self.

Cheryl Sutherland "Embracing Vulnerability"

Apr 25 2024 48 mins  
In this episode, Cheryl Sutherland openly discussed her journey, touching on themes of vulnerability, grief, self-discovery, and the importance of social connections. She highlighted the significance of embracing diverse perspectives and the transformative power of self-love. Cheryl stressed the importance of acknowledging emotions and seeking support when necessary. Throughout the

Danielle Wiebe "Making Time For Rest And Reflection"

Apr 11 2024 54 mins  
In this insightful podcast episode, I had the pleasure of engaging in a deep and meaningful conversation with Danielle Wiebe. We explored the profound connection between personal development and business growth. Both Danielle and I shared our experiences of taking breaks from social media to focus on our well-being and priorities, highlighting the value of self-reflection and setti

Angel Deen and Makini Smith "Breaking Cycles of Trauma Through Generational Healing"

Apr 04 2024 61 mins  
Makini shares her journey of healing from personal struggles, traumas, and setbacks, emphasizing the importance of self-discovery, resilience, and social connection. She discusses the transformative power of inner work, therapy, and reprogramming self-limiting beliefs to overcome obstacles and unlock individual potential. She also highlights the significance of acknowledging past m

Colby Sharma "Unlocking Our Innate Abilities"

Mar 28 2024 42 mins  
Colby Sharma LL.B. is a leading expert focused on helping organizations unlock greater resiliency in their teams to produce great work and master deep change. He is a law graduate and author, whose father Robin Sharma is one of the world’s best-selling authors and motivational speakers (“The 5 AM Club,“ “The Monk Who Sold His Ferrari”). Colby Sharma is the bestselling aut

Makini Smith "How To Calm The Nervous System"

Mar 21 2024 39 mins  
Life can be overwhelming with work, family, and societal pressures. It's crucial to prioritize self-care by taking breaks, staying hydrated, getting enough sleep, and relaxing the body and mind for overall well-being. In this episode, I share some key tips about calming the nervous system. Key topics: What is the nervous system? How do you know if something is wrong with your nervo

Dr. Bobbi Peterson "Navigating Life's Obstacles"

Mar 14 2024 43 mins  
Dr. Bobbi Peterson- a visionary dentist, entrepreneur, and advocate who is changing the game in oral healthcare. As the inventor of the first electric toothbrush, Big Mouth Toothbrush, created by a Black woman, Dr. Bobbi has made history in the dental industry. Her groundbreaking invention has revolutionized oral healthcare and made it easier than ever for people to take care of th

Makini Smith "The Journey From Resentment to Forgiveness"

Mar 07 2024 36 mins  
In this poignant and empowering episode, Makini Smith narrates her personal journey of courage and recovery after grappling with life-altering experiences like divorce, bereavement, abusive relationships, and health complications. A testament to her resilience, this episode underscores the significance of embracing oneself amidst adversity, finding strength in solitude, and harness

Merel Kriegsman ”How To Surrender”

Nov 16 2023 62 mins  
This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makini's face. Use promo code "

Susan Hyatt ”Pick Your Hard”

Nov 09 2023 39 mins  
This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makini's face. Use promo code "