Health Talk From Marz

In this episode of Health Talk from Marz, Dr. Marz explores the complex world of food allergies and sensitivities, delineating their differences and discussing their connections to various health issues such as pain syndromes and recurrent infections. He explains that food sensitivities are influenced by pathological conditions, environmental exposures, and even chronic parasitic i

In this episode of Health Talk from Marz, Dr. Marz addresses the obesity epidemic, particularly in the United States and other industrialized countries. He defines obesity, explaining the significance of BMI thresholds, and highlights alarming statistics such as the 42.4% obesity rate in the U.S. He discusses numerous health risks associated with obesity, including heart disease, d

Understanding Hypothyroidism: Symptoms, Causes, and TreatmentIn this episode of Health Talk from Marz, Dr. Marz delves into hypothyroidism, a prevalent condition affecting thyroid function. He explains its two forms, primary and secondary, and outlines various causes including exposure to environmental toxicants and iodine deficiency. He lists numerous symptoms such as fatigue, wei

In this episode of Health Talk from Marz, Dr. Marz delves into the topic of Leaky Gut Syndrome, explaining what it is, how it occurs, and the various pathologies it can lead to, such as allergies and autoimmune diseases. He discusses the impact of medications and environmental factors on intestinal permeability and offers solutions like demulsant herbs and probiotics to protect and

In this episode of Health Talk from Marz, Dr. Marz explores the health benefits of tocotrienols, a potent form of vitamin E. He recounts his discovery of tocotrienols during a trip to the Amazon and discusses their antioxidant properties, which are 50 times more potent than regular tocopherols. Dr. Marz explains how tocotrienols can protect against various diseases, including cardi

In this episode of Health Talk from Marz, Dr. Marz explores the crucial role of vitamin D, often misunderstood as solely a vitamin when it is actually a hormone, essential for immunity, mental health, and bone health. He discusses how vitamin D is synthesized in the body through sun exposure and its conversion process in the liver and kidneys. Dr. Marz highlights the importance of

In this episode of Health Talk from Marz, we explore the multifaceted benefits of vitamin K. Known primarily for its role in blood clotting, vitamin K also plays crucial roles in bone formation, reducing inflammation, and preventing kidney stones. Dr. Marz breaks down different forms of vitamin K—K1, K2 (including MK4 and MK7), and synthetic K3—detailing their sources, benefits

Five Foods to Extend Your Health Span and LifespanIn this episode of 'Health Talk from Marz,' the focus is on five foods that can potentially extend both your health span and lifespan. The host discusses the benefits and nutritional properties of legumes, purple sweet potatoes, flax seeds, broccoli sprouts, and blackberries. The episode provides detailed advice on how to incorporat

In this episode of Health Talk from Marz, we focus on the impact of soil health on human health, highlighting the importance of organic farming. Dr. Marz explores how deficiencies in phytochemicals and minerals due to soil depletion contribute to chronic diseases like diabetes, cardiovascular disease, osteoporosis, osteoarthritis, Alzheimer's disease, and cancer. He also emphasizes

In this episode of Health Talk from Marz, the discussion centers around Alzheimer's disease and dementia, focusing on prevention and diagnosis strategies. Dr. Marz highlights the growing prevalence and economic impact of Alzheimer's in the U.S. He explains the importance of cardiovascular health and the hazards of heavy metal toxicity, including mercury. The episode delves into the