Healthy Life Show

In this week's podcast episode, we're excited to welcome back Richard Ranson, who last came to the show recently. It must have been over a year or two since we last saw him, so we're eager to catch up and see what he's been up to. Not only that, but Richard will also be sharing his valuable insights on two critical topics: menopause in women and mental health in men

In this week's episode of the Healthy Life podcast, we are excited to have Emily as our special guest. This episode will discuss Emily's new podcast series, A Diary To EM-Power, about bodybuilding fitness. Emily has an impressive lineup of guests joining her on the show, and we can't wait to hear what she has in store for us. The first episode of Emily's podcast se

On this week's episode, we are thrilled to catch up with Emily from EM-Power and Fitness and gain insight into her recent competitions. We discussed her goals, the challenges she faced, and the success she achieved. Emily shares her excitement for an upcoming fitness and bodybuilding podcast. To provide a better understanding of the competition, we delve into a detailed descri

In this week's episode, we have a special guest, Angie from Slimming World, joining us to discuss their upcoming "Race for Life" event. It's fantastic to witness innovation within the weight loss industry, offering new ways to eat without constantly monitoring your diet while still achieving weight loss goals. There is a science behind this. Angie actively part

In this week’s episode, our guest, Gabriela, delves into the importance of nurturing the mind, body, and spirit connection. We explore the concept of quantum intuition and the healing power of the soul. Gabriela is a multifaceted professional who offers life coaching, spiritual guidance, NLP practises, and personal training. She is an active member of the holistic community hub,

In this week’s episode, we’ll chat with Adele from Holistic Community Hub, a platform that aims to make holistic therapies accessible to anyone. Neil delves into the details of what Holistic Community Hub is about and how it came to be. We’ll also share some exciting local events where you can participate in taster sessions for various holistic therapies. We’ve included all

Gemma interviews Dee Shepherd from Home-Start Surrey on this week’s podcast show. They delve into Dee Shepherd’s experience as a single mother raising twins, discussing real stories and people. The podcast recognises that there is no perfect way to parent, so before you listen, grab some tissues, turn up the volume, and have a cup of tea ready. It’s important for all parents

Alex and Tammy discuss well-being with Charlotte, who is based in Berkshire and works for GymCats. They provide personal and group training to motivate and support individuals. In addition, they offer retreats that aid in discovering one’s inner animal. We have been invited to join the GymCats team in an ice bath, and we plan to document the experience through filming and podcast

Tammy and Diane Farebrother were chatting about the benefits of Pilates and how it can be easily incorporated into one’s daily routine. They both agreed that Pilates is a great way to improve one’s overall health and well-being. With classes delivered straight to your inbox, it’s convenient and easy to do from the comfort of your own home. Diane, who is a certified Physiother

We are currently attending a networking event focused on well-being at Place for Leisure Camberley. I had the pleasure of speaking with Chris Hunt from Therapycise. Throughout this conversation, we explored Chris’s background and experiences that inspired him to pursue his current profession. Therapycise is a highly versatile tool that caters to individuals, professionals, and te