Heavy Hands

Jan 29 2025 100 ep. 84 mins 10.2k
Heavy Hands Podcast artwork

Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com

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558 - Ant Warriors

Jan 29 2025 74 mins  
The ant thing is crazy but I'm still stuck on how perfectly smooth they made Anthony Pettis. No human being is that glossy. BIG THINGS HAPPENING in the world of sumo! A wild tournament, a three-way playoff, and a new yokozuna! All of that in the latest episode of Heavy Henka: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

557 - Rise of the Machines

Jan 22 2025 81 mins  
What with Merab Dvalishvili's internal combustion engine and Islam Makhachev's positronic brain, it looks like curtains for humanity. January has been one hell of a chaotic month for sumo. Miguel Class returns to break down the action in the latest episode of Heavy Henka: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

556 - Nemesis

Jan 15 2025 92 mins  
My dead body don't burn it, don't bury it just leave it in the field and with it, fill the belly of some hungry dog Sumo is back for January, and Connor and Miguel Class will be breaking it down in this season of Heavy Henka: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

555 - The 2024 Handies

Jan 10 2025 199 mins  
Shit man, I'm not even going to apologize for how late this is. This shit took forever. I'm going to go to sleep now. Sumo is back for January, and Connor and Miguel Class will be breaking it down in this season of Heavy Henka: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

554 - Back for Blood feat. Kyle McLachlan

Jan 01 2025 66 mins  
Back at last after a long (and not entirely planned) holiday break, this week on Heavy Hands we've got the GOAT himself back to talk about a heavyweight fight that doesn't even suck. Our boy Hoshoryu looked like yokozuna material this tournament, but fellow ozeki Kotozakura was even better. Sumo talk in the latest episode of Heavy Henka with Miguel Class: https://www.patreon.com/h

552 - Taking Stock

Dec 11 2024 63 mins  
No, you idiot, I said sell Rakhmonov! SELL Rakhmonov! Sell, sell, sell! Our boy Hoshoryu looked like yokozuna material this tournament, but fellow ozeki Kotozakura was even better. Sumo talk in the latest episode of Heavy Henka with Miguel Class: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

551 - The Everyman Champ

Dec 04 2024 93 mins  
What if Rudy sacked the quarterback and everyone booed. Our boy Hoshoryu looked like yokozuna material this tournament, but fellow ozeki Kotozakura was even better. Sumo talk in the latest episode of Heavy Henka with Miguel Class: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

550 - Shopworn Showdown

Nov 27 2024 72 mins  
What if we both get worse in different ways but at exactly the same rate? Could be fun. SUMO TALK. New episode of Heavy Henka with Miguel Class on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

549 - Pathetic.

Nov 20 2024 89 mins  
Keep things I disagree with out of sports. Talking more shit about Bo Nickal and glazing Jim Miller on our latest bonus episode: https://www.patreon.com/heavyhands To all those pitying Michael Chandler: NOTICE TO CEASE AND DESIST: https://open.substack.com/pub/facepunching/p/to-all-those-pitying-michael-chandler?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true Hea

548 - Protect the Asset

Nov 13 2024 94 mins  
I feel so alone, gonna end up a big old pile of them bones. Heavy Henka returns soon! Join Connor and Miguel Class in appreciating the beauty of fat bodies, and also the sport of sumo: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u