Heavy Hands

Apr 16 2025 100 ep. 85 mins 10.2k

Heavy Hands Podcast artwork

Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com

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UFC 314: Return of the King

Apr 16 2025 84 mins

Now come the days of the king. May they be blessed. More of the finer points of the facepunching: https://facepunching.substack.com Support us and get access to bonus episodes and more on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

568 - Is Diego Lopes Actually Good?

Apr 09 2025 90 mins

Miguel Class steps to help break down the UFC's shocking decision to put on some decent fights. How the UFC has squandered the potential of Steve Erceg, possibly forever: https://facepunching.substack.com Yair Rodriguez vs Patricio Pitbull and more UFC 314 breakdowns on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

567 - Sink or Swim

Apr 02 2025 91 mins

This Steve Erceg kid is really going places. The bottom of the Marianas Trench, for example. A closer look at Steve Erceg's struggles coming soon to the Finer Points of Facepunching: https://facepunching.substack.com It was a soul-crushing month of sumo for those of us who like a man with a little body hair. Miguel Class returns to talk about it on Patreon: https://www.patreon.com/

566 - Mugging in London

Mar 26 2025 91 mins

A few words about the passing of George Foreman, and then we talk about an Englishman getting mugged by the Brady Bunch. Move over Magomed Ankalaev, there's a new choke artist in town. My latest at the Finer Points of Facepunching: https://facepunching.substack.com/p/move-over-magomed-ankalaev-theres?r=evbq Wood vs Charriere and more from UFC London on the Heavy Hands Patreon: htt

565 - Please, sir...

Mar 19 2025 88 mins

Just one more title shot, sir? It's not so much to ask. Move over Magomed Ankalaev, there's a new choke artist in town. My latest at the Finer Points of Facepunching: https://facepunching.substack.com/p/move-over-magomed-ankalaev-theres?r=evbq Sumo is back! The first of two episodes of Heavy Henka up now on the Heavy Hands Patreon: https://www.patreon.com/heavyhands Heavy Hands me

564 - The dog ate my gameplan...

Mar 12 2025 93 mins

Alex Pereira beat Magomed Ankalaev at his own game (fighting with as little effort as possible). Move over Magomed Ankalaev, there's a new choke artist in town. My latest at the Finer Points of Facepunching: https://facepunching.substack.com/p/move-over-magomed-ankalaev-theres?r=evbq New episodes of our sumo recap series Heavy Henka coming to the Heavy Hands Patreon next week: ht

563 - Do or Die

Mar 05 2025 102 mins

Magomed Ankalaev has been frustrating us for nearly a decade. But does he have what it takes to frustrate Alex Pereira? In our latest bonus episode, Phil explains Grappler Baki. I thought it was a comic about fighting, but it turns out it's more about watersports: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

562 - Problem Students

Feb 26 2025 90 mins

We're not angry, we're just disappointed. In our latest bonus episode, Phil explains Grappler Baki. I thought it was a comic about fighting, but it turns out it's more about watersports: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

561 - Cejudo's Swan Song?

Feb 19 2025 63 mins

Will Song Yadong turn a corner against an aging Henry Cejudo? Will Anthony Hernandez become just another victim of Brendan Allen's anti-grappler mojo? Will I come up with a third rhetorical question to wrap up this description? Talking Youssef Zalal, Angela Hill, Elijah Smith, and more in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.re

560 - The Best Fight Ever... AGAIN?!

Feb 12 2025 85 mins

Thank goodness we got to see it a second time. More like SharabullSHIT Magomedov, right? For more jokes like this, please listen to our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u