Hello Menopause!

May 15 2024 23 ep. 38
Hello Menopause! Podcast artwork

Menopause. It’s big, it’s life-changing and it’s… hardly talked about. Well, we’re gonna do just that. Talk about it! This season, host Stacy London is joined by women who are leading the charge on understanding and managing the most mysterious non-mystery on Earth - menopause. Stacy welcomes guests like Dr. Mary Claire Haver, Carla Hall, Dr. Judith Joseph, Dr. Kelly Casperson, Naomi Watts, Dr. Sharon Malone and more to dig into the latest research and treatments, discuss the wide spectrum of menopause symptoms, and explore the benefits of aging. Each episode is full of information, guidance, and real world solutions to help women thrive in midlife.

Visit www.letstalkmenopause.org for a wealth of information about the 101s of the menopause transition, a symptoms checklist, helpful resources, and more. 

Hello Menopause! is a podcast from the national nonprofit Let’s Talk Menopause.

  Health & Fitness  Society & Culture  Education
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Bonus Episode: You Are Not Broken with Kelly Casperson

May 15 2024 45 mins  
This week, we’ve got a bonus episode for you - an episode from Dr. Kelly Casperson's podcast You Are Not Broken: Episode 259: Lancet Menopause Article Rebuttal - the Menoposse. Dr. Casperson and a panel of menopause expert physicians and nurse practitioners discuss the recent four-part article series on menopause published in The Lancet. In the episode, Dr. Casperson and her gue

Better Sleep, Better Health: How to improve your sleep with Dr. Shelby Harris

May 08 2024 42 mins  
Sleep is the bedrock of health and lack of it can lead to poor food choices, weight gain, and increased risk of cardiovascular issues. For women in midlife, sleep issues during perimenopause and menopause are especially disruptive. In this conversation, Dr. Shelby Harris, a leading expert in the field of Behavioral Sleep Medicine, joins Stacy to talk about why women have trouble sl

Breaking the Silence: Naomi Watts on Menopause

May 01 2024 42 mins  
Naomi Watts is an actress and producer, the founder of ONDA Beauty and menopause wellness brand Stripes. Naomi joins Stacy to talk about her personal experience with early menopause, the importance of self-advocacy and explains why she feels that community is key during this stage of life. Naomi discusses her approach to well being and shares tips on how to maintain physical and me

Demystifying Menopause: Practical information on Midlife, Hormones, and Sexual Health with Dr. Kelly Casperson

Apr 24 2024 51 mins  
Dr. Kelly Casperson is a urologist, author, TEDx speaker, and host of the You Are Not Broken podcast. Combining the power of mind work, body-science and relationships, she joyously breaks down the societal barriers that are keeping us from living our best intimate lives. Dr. Casperson joins Stacy to talk about the connection between urology and menopause, sexual health, and the rol

Pause for the Mena: Embracing Menopause with Carla Hall

Apr 17 2024 51 mins  
Carla Hall is a chef, best-selling author, and the host of Chasing Flavor on Max. She joins Stacy to discuss turning 60, her experience with menopause and why she embraces the evolution of aging. Carla and Stacy discuss sex after menopause, the need to advocate for oneself, and Carla explains why it's important to do something that scares you. Follow Carla Hall @carlaphall Follow

Menopause and The Female Brain with Dr. Lisa Mosconi

Apr 10 2024 81 mins  
Dr. Lisa Mosconi is a neuroscientist and educator known for her work and research on Alzheimer’s Disease, and the author of The Menopause Brain (published March 2024). She joins Stacy for an incredibly informative and expansive conversation about menopause and the female brain. Through brain imaging studies, Dr. Mosconi found that women in midlife show red flags for Alzheimer's d

Regaining Control: Mastery Over Menopause with Dr. Judith Joseph

Apr 03 2024 40 mins  
Dr. Judith Joseph is a board certified Psychiatrist at the forefront of research in anxiety, depression, and mental health. She is Chair of the Women in Medicine Initiative at Columbia University Vagelos College of Physicians & Surgeons and her podcast, The Vault with Dr. Judith is focused on mental health. She has over 1 million followers on social media, using platforms like TikT

Be Your Own Advocate with Dr. Sharon Malone

Mar 27 2024 65 mins  
Dr. Sharon Malone is a nationally known expert in women’s health and the author of the book Grown Woman Talk: Your Guide To Getting And Staying Healthy. She is the Chief Medical Advisor at Alloy Women’s Health, a telehealth company that focuses on women over 40. Before joining Alloy, Dr. Malone was a partner at one of the oldest and most successful OB/GYN medical practices in W

The 'Pause Life: Dr. Mary Claire Haver

Mar 20 2024 40 mins  
Dr. Mary Claire Haver is a board-certified OBGYN, a Certified Menopause Practitioner, a Certified Culinary Medicine Specialist, a passionate entrepreneur and best-selling author with a focus on women's health. She’s also a prolific menopause expert who shares her insight, wisdom, and practical tips for managing the midlife transition on social media, helping women around the worl

Hello Menopause! Season Two Trailer

Mar 14 2024 2 mins  
Menopause. It’s big, it’s life-changing and it’s… hardly talked about. Well, we’re gonna do just that. Talk about it! This season, host Stacy London is joined by women who are leading the charge on understanding and managing the most mysterious non-mystery on Earth - menopause. Stacy welcomes guests like Dr. Mary Claire Haver, Carla Hall, Dr. Judith Joseph, Dr. Kelly Casp