Help Hole with Sofie Hagen and Abby Wambaugh

Dec 02 2024 32 ep. 48 mins 260
Help Hole with Sofie Hagen and Abby Wambaugh Podcast artwork

Comedians Sofie Hagen and Abby Wambaugh take turns reading Self Help Books and telling you what they got (and didn’t get) out of them. It’s earnest!! But also it’s funny?

  Comedy
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How To Win Friends and Influence People by Dale Carnegie

Dec 02 2024 84 mins  
MAIN SOURCEHow To Win Friends and Influence People by Dale CarnegieREFERENCESFlirtology by Jean SmithBad People Podcast on BBC SoundsA List of All The Books We've Covered HereSubscribe to our Patreon for extra bonus episodes and to sign up for our The Artist Way thing in January!Help Hole is on Instagram and TikTokSofie is on Instagram, TikTok, Threads, Twitter and FacebookAbby is

Digital Minimalism by Cal Newport

Nov 04 2024 82 mins  
Do you spend too much time on your phone? And would you like to spend LESS time on your phone? Well, this is the episode for you. Abby has a problem and Sofie might also have a problem, if she'd be up for admitting to it. Abby has read Cal Newport's book on Digital Minimalism and is up for the challenge. MAIN SOURCEDigital Minimalism by Cal NewportREFERENCESThe Artist's Way by Juli

How To Keep House While Drowning or Am I Disgusting?

Oct 07 2024 67 mins  
We throw ourselves at KC Davies' book How To Keep House While Drowning: A Gentle Approach To Cleaning and Organising. We discuss shame and executive dysfunction and tidying and cleaning, but in a real FUN WAY.MAIN SOURCEHow To Keep House While Drowning by KC DaviesREFERENCESLaziness Does Not Exist by Devon Price, Ph.DKC Davies' podcast Struggle CareThe episode we did on HyggeA List

The Artist's Way or That God Sounds Like A Flim Flam Man

Sep 02 2024 81 mins  
Oh, it's a Big One. It's finally here. The Artist's Way, read and presented by Abby, who has read it five times and who lives it on a daily basis. It's the Bible of creativity and we're here to discuss it. If you want to join our little discussion group in January, sign up to our Patreon here and be ready.MAIN SOURCEThe Artist's Way by Julia CameronREFERENCESAbby's friend Katie Coy

Couples Therapy or The Specifics of Demise (TEASER)

Aug 12 2024 21 mins  
A little teaser of our brand new Patreon SPECIAL bonus episode. Sofie has watched Couples Therapy, but first, we get into talking about the apocalypse again. Also, Abby sings. Does she sing well? Time will tell. Listen on Patreon now.

On Connection or Stars of all The Weddings

Aug 05 2024 65 mins  
We dive into Kae Tempest's On Connection - a book about connections and the magic that happens when connection happens and other stuff to do with connection. (Sofie writes these blurbs and there is a chance Sofie didn't fully understand what the book was about.) We also discuss weddings and creativity. It's fun.MAIN SOURCEOn Connection by Kae TempestALSO MENTIONEDSelf Compassion by

Sofie's Quote Show (TEASER)

Jul 29 2024 20 mins  
It's another little teaser. On Patreon, you can find the full episode (and you can watch the episode too, on video!), where, still at Sofie's place, Abby and Sofie go over some of the inspirational quotes Sofie has saved in her phone. But Abby struggles to get over the fact that Sofie owes her money. It's a very inspirational episode.Patreon is here - sign up for just £3 a month!

Nicolas Cage (What's That About?) But Don't Look It Up (TEASER)

Jul 15 2024 22 mins  
In this SPECIAL EPISODE (of which you only get a little teaser) recorded in the SAME ROOM (which you can also see as a video on Patreon!), we discuss stand-up, Nicolas Cage (or should we say... Nicolas Coppola) and trains and more stuff.Sign up on Patreon for the full episode and loads more goodies here.

Women Who Love Too Much or Akon Was MASSIVE

Jul 08 2024 74 mins  
Sofie read Women Who Love Too Much by Robin Norwood when she was 19 and it changed her life. Will it have the same effect now? Does Abby love too little, enough or too much? Also, a post-recording correction: Akon did the lovely song 'Lonely', not the other lovely song 'F**k it' - that belonged to Eamon. Get your 00s music facts straight, Sofie Hagen. Also this is a special episode

Morning Pages (TEASER)

Jul 01 2024 19 mins  
A lot of you have been asking 'what are these morning pages of which you constantly speak' and we are here to reply. But first, we catch up and discuss mushrooms, tattoos, medical trials and more. To listen to the full episode, go to patreon.com/helphole and sign up for as little as £3 a month!