Herbal Answers® with Nan

Welcome to the latest episode of Herbal Answers® with Nan, a podcast that uncovers the captivating realm of natural health and wellness. In today's episode, Nan embarks on a fast dive into the world of guided purification cleanses, exploring their rich history and significance.In this featured segment, "What's Old is New", Nan examines the historical roots of cleanses, focusing on

Welcome to the latest episode of the Supplement Super Sleuth® Podcast, where we uncover the fascinating world of natural health and wellness. In this episode, we delve deep into the world of Milky Oats and explore their incredible health benefits and uses. Join us as we uncover the secrets behind this powerful plant and learn how it can nourish and support our well-being naturally

Happy New Year! Join us for another exciting episode of the Supplement Super Sleuth Podcast, where we bring you the latest natural news and research. This week, the Supplement Super Sleuth has some fascinating discoveries to share!In our "Naturals in the News" segment, Nan explores:The benefits of eating Nattō, a traditional Japanese superfoodA new breakthrough in treating heart f

Welcome to the latest episode of the Supplement Super Sleuth® Podcast, where we uncover the fascinating world of natural health and wellness. In this episode, we dive deep into one of Nan's favorite things: Ginger.In our "My Favorite Things" segment, Nan explores:The history & origins of GingerFunctions of Ginger throughout historyThe use of Ginger in GI disordersThe effective

Join us for another exciting episode of the Supplement Super Sleuth Podcast, where we bring you the latest natural news and research. This week, the Supplement Super Sleuth has some fascinating discoveries to share!In our "Naturals in the News" segment, Nan hones in on:The unexpected link between menthol and Alzheimer's DiseaseThe potential benefits of ginseng, ginkgo biloba, and c

In this episode, the Supplement Super Sleuth explores Jade Windscreen, one of her favorite herbal formulas. This amazing formula is renowned for its ability to enhance respiratory readiness during the autumn and winter seasons.In our My Favorite Things segment, Nan dives into:The History of Yu Ping Feng San: The Jade Windscreen Formula"Wei Chi" or "Protective Chi" in Traditional Ch

In this episode, the Supplement Super Sleuth uncovers the ancient wonders of Cranio-Electro Stimulation (CES).In our What's Old is New segment, Nan dives into:The History of the "Torpedo" Fish EffectHow Electric Fish Inspired the Development of the Battery and then Electric MedicineThe Phases of Development in Modern Electric MedicinesWhat Cranio-Electro Stimulation is and How it A

In this episode, the Supplement Super Sleuth has an inspiring conversation with JP Wioncek, a Lacrosse All American, seasoned coach, and experienced fitness professional. With over 15 years of coaching experience, JP has led thousands of clients toward their fitness goals as a certified online personal trainer.Together, Nan and JP have an enlightening conversation surrounding movem

In this episode, the Supplement Super Sleuth has a delightful interview with Jeffrey Kinnear, a licensed Oriental Medical practitioner with a private practice in Erie, PA. He has been practicing Traditional Chinese Medicine (TCM) for over 15 years, with an additional background as an avid student and teacher of various forms of martial arts for over 30 years. Together, Nan and Jeff

This week, the Supplement Super Sleuth has some interesting natural news and research to share. In addition, Nan shares an interesting review of the book entitled "Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health.” by Dr Perlmutter.In our Naturals in the News segment, Nan focuses in on:Bacopa