Here Comes Sunshine with Sarah Valentine

Jan 22 2024

Here Comes Sunshine with Sarah Valentine Podcast artwork

Hello and welcome! I'm Sarah Valentine, a Clinical Sexologist and Certified Coach, “Here Comes Sunshine” will be your Monday through Friday dose of encouragement and mindfulness in under ten minutes. Get motivation to level up your life and have a kick-ass day! Thanks for doing life with this Sensual Ninja, Dork, and proud GenXer. Visit www.intimateconsciousness.com to learn more about Sarah, and follow me on Instagram and YouTube.

Subscribe on Podcast Addict

S2 | E66 End of Season Two! Listen for updates!

Jan 22 2024 6 mins

Please rate & review to help get my podcast to more people (and email me [email protected] if you did so I can send you a personal thank you!). I will be loading my podcast on to YouTube so please subscribe to my channel! Thank YOU! =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Insta

S2 | E65 Weekend Sleep Meditation

Jan 19 2024 9 mins

Have a wonderful weekend! =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/mindful_minx_moments Playboy: 🧡 https://www.playboy.com/the_mindful_minx YouTube: 🧡 https://youtube.com/@the_mindful_minx Tik Tok (Grateful Dead Fun): 🧡 https://www.tiktok.com/@th

S2 | E64 You are NOT going to get it by whining!

Jan 18 2024 9 mins

Work harder than everybody. You're not going to get it by whining, and you're not going to get it by shouting, and you're not going to get it by quitting. You're going to get it by being there. —Barbara Walters =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/m

S2 | E63 Find the Path of Least Resistance

Jan 17 2024 9 mins

"The path of least resistance is also the path of greatest joy, greatest clarity, and the most fun." Abraham Hicks =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/mindful_minx_moments Playboy: 🧡 https://www.playboy.com/the_mindful_minx YouTube: 🧡 https://y

S2 | E62 It’s my Birthday!

Jan 16 2024 9 mins

=================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/mindful_minx_moments Playboy: 🧡 https://www.playboy.com/the_mindful_minx YouTube: 🧡 https://youtube.com/@the_mindful_minx Tik Tok (Grateful Dead Fun): 🧡 https://www.tiktok.com/@the_mindful_minx ===========

S2 | E61 What’s YOUR Spark of Madness?

Jan 15 2024 8 mins

You're only given a little spark of madness. You mustn't lose it. —Robin Williams =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/mindful_minx_moments Playboy: 🧡 https://www.playboy.com/the_mindful_minx YouTube: 🧡 https://youtube.com/@the_mindful_minx Ti

S2 | E60 Rants, Raves, and Things that Make You Go Hmmmm

Jan 12 2024 9 mins

Today I talk about the AMAZING movie “Good luck to you, Leo Grande” starring Emma Thompson =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/mindful_minx_moments Playboy: 🧡 https://www.playboy.com/the_mindful_minx YouTube: 🧡 https://youtube.com/@the_mind

S2 | E59 Embrace the Common Things in Life

Jan 11 2024 8 mins

Don't wait for extraordinary opportunities. Seize common occasions and make them great. —Orison Swett Marden =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/mindful_minx_moments Playboy: 🧡 https://www.playboy.com/the_mindful_minx YouTube: 🧡 https://youtu

S2 | E58 Ask the Three H’s

Jan 10 2024 8 mins

Do you want to be helped? Heard? Or hugged? =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/mindful_minx_moments Playboy: 🧡 https://www.playboy.com/the_mindful_minx YouTube: 🧡 https://youtube.com/@the_mindful_minx Tik Tok (Grateful Dead Fun): 🧡 https://

S2 | E57 Be the Sunshine!

Jan 09 2024 8 mins

If you think you're too small to have an impact, try going to bed with a mosquito. —Anita Roddick =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/mindful_minx_moments Playboy: 🧡 https://www.playboy.com/the_mindful_minx YouTube: 🧡 https://youtube.com/@the