Hey ADHD Agent | Real estate business growth, ADHD realtor, real estate burnout

Dec 06 2024 16 ep. 18 mins 3
Hey ADHD Agent | Real estate business growth, ADHD realtor, real estate burnout Podcast artwork

The Go-To Podcast for Women in Real Estate with ADHD Who Want to Scale Their Business Without Burnout. THE Podcast for Women in Real Estate with ADHD Struggling to balance your real estate career, home life, and ADHD? Tired of feeling overwhelmed and disorganized? Want to thrive in both your business and personal life without sacrificing one for the other? Do you want to scale your business while avoiding burnout, manage your time more effectively, and discover how to prioritize your task list? You’re in the right place! Hi, I’m Heather Klompmaker—a wife, mom of three, seasoned real estate agent, and ADHD coach. After being diagnosed with ADHD following seven years in the real estate business, I discovered the strategies that allowed me to scale my business successfully without burning out. Now, with nearly 200 homes sold, I’m here to share actionable strategies and insights tailored for women in real estate like you who are managing ADHD while growing your business as a realtor. In this podcast, you’ll learn how to: -Simplify Your Business: Learn to close more transactions while streamlining every aspect of your real estate business—from operations and marketing to sales strategies and systems—so you can work smarter, not harder. -Organize Your Life: Implement ADHD-friendly systems and routines to keep your day-to-day tasks in check, so you feel more in control and less chaotic in both work and personal life. -Achieve Work-Life Balance: Get practical tips to help you prioritize what matters most, set boundaries, and reduce stress, allowing you to fully show up for both your career and family without burning out. -Master Time Management & Productivity: Implement ADHD-friendly techniques to enhance productivity and manage your time efficiently. -Scale Your Real Estate Business Sustainably: Discover long-term strategies for growing your business in a way that aligns with your values and life priorities—without sacrificing your personal life in the process. - Find Support & Inspiration: Connect with other female realtors with ADHD, gain motivation, and build a supportive community. I’m here to help you simplify your business, finally get organized, and build without burnout—both at work and at home. If you’re ready to build a real estate business that lights you up instead of burning you out, let’s go! Next Steps: - Grab The ADHD Symptom Checklist For Women heyadhdagent.com/links - Join the Free Community: Heyadhdagentcommunity.com - Let’s Connect: [email protected]

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15 | The ADHD Real Estate Agent's Secret to Never Dropping the Ball on Responding to Emails Again

Dec 06 2024 11 mins  
Hi Friend, Have you ever found yourself stuck in a shame spiral after taking too long to reply to an email or text? If so, you’re not the only one! For women in real estate with ADHD, managing expectations—especially our own—can feel overwhelming. But it doesn’t have to be that way! In this episode, I’m sharing a simple system you can implement to take the pressure off, m

14 | Holiday Survival Hacks Every ADHD Realtor Needs with Professional Organizer Betsy Dmitruk

Nov 29 2024 30 mins  
Hi Friend, Feeling the holiday chaos creeping in? You’re not alone. For women in real estate with ADHD, the busy season can bring overwhelm, procrastination, or even a total shutdown. But it doesn’t have to be that way! In this episode, Betsy Dmitruk, a professional organizer and owner of Simply Done Organizing, and I discuss actionable strategies for keeping your home and mind

13 | Burnout-Proof Your Real Estate Business: Simplified Strategies to End the Year Strong

Nov 26 2024 16 mins  
Hi friend! Today’s episode is Part 3 of our burnout recovery mini-series, and we’re focusing on simplified strategies to help you end the year strong. If you’re feeling overwhelmed by your to-do list, juggling all the hats as a real estate agent, mom, wife, and more, this one’s for you. We’ll talk about how to simplify your business, set clear boundaries, and create routi

12 | 10 Quick Tips To Recover From Burnout

Nov 22 2024 21 mins  
Burnout is exhausting, overwhelming, and can feel impossible to overcome—especially as a busy woman in real estate with ADHD. But it doesn’t have to keep you stuck. In today’s episode, we’re diving into 10 actionable tips to help you recover from burnout, starting right now. These self-care strategies are ADHD-friendly and practical—even when you’re already feeling drai

11 | Burned Out or Just Tired? 5 Signs You’re Experiencing Burnout as a Realtor with ADHD

Nov 20 2024 13 mins  
Today’s episode is about recognizing the signs of burnout so you can catch it before it derails your business, personal life, and well-being. If you’ve been feeling constantly drained, overwhelmed, or like you’re spinning your wheels without getting anywhere, this one’s for you. Burnout is sneaky, especially during high-stress seasons like the holidays, and as women in real

10 | The Self-Care Strategies Every Woman in Real Estate with ADHD Needs to Avoid Burnout

Nov 15 2024 16 mins  
If you’ve ever found yourself feeling drained, overwhelmed, or like you’re constantly running on empty, this episode is for you. In today’s episode, we dive into the essential (but often overlooked) self-care strategies that can help you avoid burnout—especially as a woman in real estate with ADHD. I’ll walk you through the three key elements of self-care and how implemen

9 | The #1 Reason You Can’t “Just Pull It Together” in Your Real Estate Business

Nov 05 2024 27 mins  
If you’ve ever thought, “If I could just pull it together, my life and my real estate business would be so much better” this episode is for you. Today, I’ll walk you through the SIMPLE framework—a system designed to help women in real estate with ADHD set up workflows that actually support their unique brains, not work against them. We’ll break down each part of the SIM

8 | 5 Must-Ask Questions (Plus 1 Bonus!) to Ask Yourself BEFORE Hiring an Assistant as a Realtor with ADHD

Nov 01 2024 19 mins  
In today’s episode, we’re diving into a topic that can be a game-changer for many real estate agents: hiring an assistant. If you’re a woman in real estate with ADHD, bringing on someone to handle certain tasks can be an absolute lifesaver. But only if you’re ready to actually manage them effectively. Today, we’re exploring five essential questions (plus a bonus question)

7 | Having Trouble Keeping Your Cool? 3 Emotional Challenges Sabotaging Your Real Estate Business Success

Oct 25 2024 14 mins  
In today’s episode, we’re diving into 3 emotional challenges that women with ADHD often face but rarely talk about—emotional dysregulation, rejection sensitivity dysphoria (RSD), and masking. These hidden struggles can have a profound impact on both your real estate business and your personal life, causing overwhelm, guilt, and burnout. I’ll be teaching about them by sharin

6 | Step-by-Step Guide for Women in Real Estate With ADHD to Hit $100K Consistently Each Year

Oct 23 2024 25 mins  
In today’s episode, I’m breaking down the exact steps I would take if I had to start my real estate business from scratch and wanted to consistently hit $100K in gross commission income (GCI) each year while managing ADHD. Whether you’re new to real estate or a seasoned agent looking to simplify and avoid burnout, these actionable tips are designed to help you manage both yo