#37. 3 Tips for a Healthier Diet (Without Counting Calories)
Jan 29 2023
12 mins
Do you struggle to build & maintain a healthy (yet non-restrictive) diet?This is one of the biggest challenges some of my clients face along their health & fitness journey.Whether you're wanting to lose some weight, build muscle, or just improve your overall health, the food you eat is super important!So in this episode I outline 3 strategies that my clients & I have fo