Humanized with Blue Telusma

Now that we've all digested what happened during the Super Bowl aka The Kendrick Bowl, our good friend Carlos Campbell aka Fit Buddha is in the studio to help us unpack what we saw AND get into the nitty gritty of what the #Kendrick vs #Drake debate says overall about the state of Black masculinity, artistic integrity and our society as a whole... Register for Blue's next LIVE "Ow

What does a successful, loving marriage look like in real life? This week actors Jean Elie and Richard Nevels (Insecure, Send Help), are in the studio with their wives Randall and Monique to unpack what it's like navigating partnership in these unprecedented times. Register for Blue's next "Own Thy Shift" self-mastery course in Jan 2025 (and attend from the safety of your own home

Our favorite 'fren' in our head Kendall Kyndall is in the studio this week and you already know a time was had! Register for Blue's next "Own Thy Shift" self-mastery course in Jan 2025 (and attend from the safety of your own home) starting Wednesday, January 22nd: https://winter25.eventbrite.com/ To book a coaching consult or reading with Blue: https://bluecentricshop.com/readings

In this special crossover episode, one of our favorite guests Bridget Kelly is in the studio to unpack how the 'mental health and wellness' industry has become painfully performative .... And as if that wasn't enough... an even more candid part TWO of this conversation can be found on Bridget and Blue's new Patreon Patreon exclusive podcast 'Everything Is Fine' Watch Part Two of th

After months of us talking him up, Emmy-award-winning actor and writer James Bland is finally joining us for a long overdue sit-down. And, in this high-energy episode, we unpack long-standing public debates about "what is art" and "how do you earn street credibility?" - using everyone from Drake vs Kendrick to Spike Lee vs Tyler Perry as real-life case studies. Register for Blue's

What's it like when - against the odds - you've made all your dreams of Hollywood success come true... only to realize that your ideal life is also absolutely exhausting. This week, former "Insecure" writer, and "Send Help" showrunner Mike Gauyo is joining us to demystify what life is like on the other side of the rainbow. Register for Blue's "Own Thy Shift" self-mastery course (a

Have you ever heard of BUFO... also referred to as "licking the toad"? Celebrities like Mike Tyson have often applauded the mental clarity they've achieved after experiencing this powerful psychedelic. Now Brittany Hall is back in the studio to unpack her and Blue's experiences with the medicine, joined by Shaman Princella and her husband Zeno. **Register for Blue's "Own Thy Shif

Now that Jeffery is back from Greece the gang is all back in the studio for a special TWO-HOUR episode where settle this once and for all: WHY is everyone so mad at #JenniferLopez lately? And does she (still) deserve to be called a pop culture icon? We're extra curious to hear your thoughts on this one. Register for Blue's "Own Thy Shift" self-mastery course (and attend from the

Executive life coach and super proud Brooklyn native Aaron Bernard is sitting down with us to address the misconception that men can't be emotionally intelligent and give some insight into what his own journey toward healing has been like. -- Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home): https://summer24.eventbrite.com/ To b

This week celebrity stylist Bryon Javar is in studio helping us unpack "hot topics" and to share what it's like navigating life and love in the industry while working with the likes of Meg Thee Stallion, Janelle Monae and Quinta Brunson. -- Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home): https://summer24.eventbrite.com/ To boo