The Benefits of an Anti-Inflammatory Diet for Menopause with Dr. Mary Claire Haver
Oct 02 2023
59 mins
If you’re like us, you hear about inflammation everywhere and you are not quite sure what it is. Not anymore! Dr. Mary Claire Haver, founder of "The Galveston Diet" - an anti-inflammatory nutrition program designed for women in perimenopause, menopause, and beyond, is here to answer all our questions. Together we’ll discover how Dr. Haver's perimenopause journey motivated her e