I Said What I Said

Mar 09 2025 114 ep. 53 mins 89
I Said What I Said Podcast artwork

"I Said What I Said" is back! Full weekly episodes on Patreon. ISWIS is a raucous self development podcast about closing the gap between who we are and who we want to be. From career changes and problematic friendships, to mediocre sex, neurodivergence and money matters; sisters Mukundwa and Nyak explore how to prioritise your pleasure and move with intention.

Sign up to Patreon for 4-5 full episodes monthly

Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.

  Society & Culture  Education
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


126. Making friends, challenging biases, keeping humble

Mar 09 2025 23 mins  
The transits in my 5th house (play, pleasure, vitality) have been BLESSING ME. I’ve been going out and making friends and spending time with strangers, and I’m loving it. I’m learning a lot about how to be present and world-build/community-build both physically and energetically/ I discuss:challenging internal biasesmaking friends to survive the cold political frontthe joy of

125. astrological transits, fate vs. free will, surviving Trumpiana

Mar 03 2025 27 mins  
Today’s plate is a buffet of various topics explored through examining my astrological transits for February: spiritual layeringintegrating astrological transits into daily lifeusing astrology as a tool for navigating life's ups and downsthe importance of having a spiritual practicechristianity vs. ChristREFERENCESFriendship Breakup with God (Ep87 + 88): https://www.patreon.

124. ’Babygirl’ gets real about desire, power and gender dynamics

Feb 24 2025 23 mins  
Miss Nicole NEVER misses. Go give her your duckets NOW. I discuss:Heteronormative settlingsex vs. love: can the love of your life also be the best sex of your life? (no)honest representations of women in filmfreedom through kinkschasing acceptance leads to a lack of fulfilmentREFERENCESNick White Australian Comedian (NPC example) - https://www.instagram.com/reel/C6at1-5xzAv/?hl=en&

121. The Ultimatum Season 3 Ep7-10: Abstinence, betrayal and redemption arcs

Feb 09 2025 42 mins  
Phew! I discuss Ep7-10 couple by couple and unpack the prevalent themes:emotional detachmentpeople pleasinghow trauma impacts romantic relationships Sex before marriage, feeling betrayed by the ChurchLying to create power imbalances and to manipulateReferences: All about Love - bell hookspeople pleasing episodes https://open.spotify.com/episode/5YEnUjuQ0gDrr3nTU7Kc0n

120. Trump, Apartheid Clyde and personal power

Feb 03 2025 30 mins  
Truly can’t believe people voted 🤡 in again! So what now…Keep your chins up though. It’s the year of PERSONAL POWER.References:Dimensions explained - https://youtu.be/nnaTaIiji7w?si=BdcmNyGV3KPaxTXY Hitler and Trump - https://youtu.be/nfWwyZLTOaI?si=ppEaDYmhTuw8Xx2b Woman who taught self defence to Palestinian refugees - https://open.spotify.com/episode/2Ei183paA

119. 2025 ins and outs: no more windmilling in comment sections!!!

Jan 27 2025 30 mins  
This year I’m prioritizing presence, peace of mind and self belief, so LOTS gotta go. Enjoy, sweet stoats, and thank you for making my 2024 so fabulous and magical!! Join Patreon starting at $1Thank you Patrons for your presence! It’s a real joy creating and engaging with you allPatreon: https://www.patreon.com/ISWIS Got thoughts? Send a VoiceNote! https://www.speakpi

118. The Ultimatum Season 3: Ep4-6 - lies, sex and anger issues

Jan 20 2025 27 mins  
Ultimatum Season 3 has me HOOKED. A case study on patriarchy, desperation, lust, lies and misplaced hope. The full hour is on Patreon. I discuss:settling for scraps rather than being singlethe dangers of lacking emotional intelligencebypassing sadness for rageunhealed childhood traumawhat happens when you lack self worthsex, sexual orientation and manipulationthe fallout of men rai

117. Becoming a spiritual scientist(4): presenting 2024's findings

Jan 05 2025 53 mins  
This year I engaged in spiritual experiments and documented them on the “becoming “a spiritual scientist” series exclusive to Patreon, episodes 100,101,103. I was exhausted by feeling so disempowered and waterboarded by life so decided to look beyond the veil myself. What’s the nature of existence? And how much control do I really have? In this episode I present the conclus

116. 2024 lessons in relationships: people pleasing, boundaries, reciprocation ft. Nyak

Dec 29 2024 29 mins  
A follow up from Ep90 recorded in May, we reflect on what 2024 has taught us about :people pleasingboundariesreciprocationconflictfriendship breakupsprojectingReferences:“Ep90 People Pleasing Causes More Conflict Than It Resolves” - https://www.patreon.com/posts/90-people-causes-104431194?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=j

115. Pop culture round-up: "Violence isn’t the answer" - since when?! Luigi Mangione, UHC, social murder

Dec 26 2024 14 mins  
Join Patreon for $1 for more Pop Culture Round-up episodes, posted weekly-ish. PCR is available on all paid tiers. On this episode I discuss:social murderanti-revolutionariesanti-intellectualismliberalsReferencesHysteria Podcast: https://youtu.be/2wXI8cNBHSw?si=3fW3fZf77JphAwpi  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.