(Ep. 198) Ayelet Fishbach: Mastering motivation
Sep 17 2024
17 mins
IN EPISODE 198:
To find and keep our motivation, we need wisdom, not just willpower. In Episode 198, Ayelet Fishbach explores the mind game of motivation. We talk all things motivation: Whether it's better to set easy or ambitious targets, why it makes sense to "count down" to a goal, how rewards affect learning and performance, how to stay motivated after getting neg