In Sight - Exposing Narcissism

Dec 13 2024 5 ep. 54 mins 231

In Sight - Exposing Narcissism Podcast artwork

Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time.

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145. Burnout - An Interview with Dr. Claire Plumbly

Dec 13 2024 44 mins

Burnout - it's a phrase that so many of us have heard, but what does it mean, especially for those with a history of trauma? Listen as Dr. Claire Plumbly explains why burnout can be so difficult to recognise, and why it's something that everyone should be aware of. You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now:

144. Listening To My Inner Child

Dec 05 2024 52 mins

Our listener this week shares how she felt manipulated and silenced by her adoptive mother, describing how even her father's death was weaponised against her. Now she's no contact and struggling to speak up in her current relationships, she asks how she can begin to repair the lingering wounds of her childhood. You’re Not the Problem gives you the tools to recognise and heal f

143. Just About Coping - An Interview with Dr. Natalie Cawley

Nov 28 2024 53 mins

As a psychotherapist and counselling psychologist within the NHS, our guest Dr. Natalie Cawley is no stranger to both sides of the therapy chair. Listen as she shares an invaluable look into how her own past has shaped her practice, and the lessons she's learned from 'failed' relationships and working with vulnerable and inspiring people. TW: self-harm, suicide Find out more about

142. Should I Really Be No Contact?

Nov 21 2024 61 mins

Going no contact with a narcissist is never a decision that's made lightly. Our listener describes being called stubborn, selfish and difficult and takes full responsibility for the breakdown of the relationship with her parents. Listen as Helen challenges the narrative of blame and shame that's surrounded her since childhood. You’re Not the Problem gives you the tools to recog

135. An interview with Maggie Nick

Oct 03 2024 60 mins

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) Former "good kid" turned trauma therapist, Maggie Nick joins us this week to talk about trauma and the impact her own childhood has on her parenting, including how she was feeling triggered by her children in ways she never expected. Listen as