In Strides

Mar 06 2024
In Strides Podcast artwork

In Strides Podcast is dedicated to exploring the themes of perseverance, determination, and the transformative impact of taking small steps towards realizing your aspirations. Our show features conversations with individuals from diverse backgrounds who have encountered adversities and emerged more resilient and determined to succeed. Our guests range from athletes and artists to entrepreneurs and activists, and they share their inspirational stories of how they overcame challenges and kept moving forward. In Strides Podcast aims to motivate and encourage listeners to face obstacles with courage, and to embrace every step, no matter how small, as a vital part of the journey towards living your life under your own terms.

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Episode: Mandeep Rai

Mar 06 2024 46 mins  
In this episode of In Strides Podcast, we welcome Mandeep Rai, acclaimed author of the international bestseller "The Values Compass: What 101 Countries Teach Us About Purpose, Life, and Leadership." Mandeep, a recognized 2021 Top Thinker and recipient of a Highly Commended Business Book of the Year award in the DEI category, takes us on an extraordinary journey across the

Episode: John O'Leary

Feb 28 2024 46 mins  
In this deeply moving episode of the In Strides Podcast, we are honored to feature John O'Leary, a man whose life story epitomizes the essence of human resilience and the power of hope. John's journey from a tragic accident in 1987, which left him with severe burns over his entire body and slim chances of survival, to becoming a beacon of inspiration as a #1 National Best

Episode: Inesa Ponomariovaite

Feb 21 2024 46 mins  
In this episode of In Strides, we feature Inesa Ponomariovaite, the visionary founder and CEO of Nesa's Hemp. Dive into the heart of a story that begins with a personal challenge and transforms into a global mission of healing and empowerment. Inesa takes us on her journey from the moment her mother was diagnosed with cancer, facing a prognosis of just six months to live, to t

Episode: Barbara Von Schmeling

Feb 14 2024 61 mins  
In this episode of In Strides, we dive into the inspiring world of Barbara Von Schmeling, a dynamic force in the realms of women's wellness, personal development, and the expression of femininity. As a wife, mother, entrepreneur, and the founder of Feminine Freedom, Barbara brings a wealth of knowledge and experience to our listeners. Her initiative is aimed at empowering wome

Episode: Dr. Keith Witt

Feb 07 2024 58 mins  
In this episode of the In Strides podcast, we welcome Dr. Keith Witt, a Licensed Psychologist, teacher, and author who has been based in Santa Barbara since 1973. Dr. Witt brings to the conversation a vast experience of conducting over 70,000 therapy sessions and the authorship of nine books, including "Loving Completely," "Shadow Light," and "Integral Mind

Episode: Richard Boyatzis

Jan 31 2024 54 mins  
In this engaging episode of "In Strides," we get up close and personal with Richard E. Boyatzis, a renowned professor at Case Western Reserve University. This isn't your typical academic talk – we dive into the relatable, real-world stuff like why we dig our heels in when faced with change, how we often find ourselves in a rut and crave something new every seven ye

Episode: Brett Cotter

Jan 24 2024 54 mins  
In this episode of the "In Strides Podcast," we are honored to host Brett Cotter, a renowned expert in the field of stress relief and trauma recovery. With over two decades of experience, Brett brings a wealth of knowledge and a unique perspective as an author and the founder of Stress Is Gone. Throughout the episode, Brett delves into his journey as a clairaudient empath

Episode: Kumiko Kanayama

Jan 17 2024 27 mins  
In this episode of In Strides Podcast, we delve into the world of Shiatsu with Grandmaster Kumiko Kanayama, the Founder of The Five Lights Center, which is recognized as the longest-running Shiatsu foundation in the United States. Kumiko, with her years of dedication and practice, has pioneered a unique approach named Intuitive Shiatsu™, blending traditional techniques with her o

Episode: Rawan Kayat

Dec 20 2023 32 mins  
In this episode of In Strides Podcast, we welcome Rawan, an accomplished Head of Marketing with a rich background spanning over 12 years in various industries. Renowned for her dynamic approach and result-driven mindset, Rawan brings an unparalleled depth of knowledge and experience to our show.Throughout the episode, Rawan explores her passion for writing and her commitment to dis

Episode: Dr Ronald Siegel

Dec 13 2023 53 mins  
In this impactful episode of our podcast, we are honored to welcome Dr. Ronald D. Siegel, Assistant Professor of Psychology at Harvard Medical School and an expert in mindfulness and psychotherapy. Celebrating his latest publication, "The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are," published by Guilford Press, Dr. Siegel delves into the c