Inside Health

Mar 18 2025 353 ep. 28 mins 49.4k
Inside Health Podcast artwork

Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.

  Health & Fitness  Science
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Why do we lose our hearing with age?

Mar 18 2025 28 mins  
John is registered blind, and relies on his hearing to get around in his everyday life. But as he has got older, he’s started to notice his hearing deteriorate. He wants to know – is there anything available in between the initial solution of wax removal, and the final destination of hearing aids? He emailed Inside Health to ask James Gallagher to investigate. James speaks to N

Will wearables revolutionise healthcare? Cardiff Science Festival special

Mar 11 2025 28 mins  
Fitness trackers at the ready! Join James Gallagher at Cardiff Science Festival as he runs through the ways wearable tech is making an impact on health and how it might shape the future of medicines and care. With him are Dr Sanne Lugthart, Haematology consultant at the University Hospital of Bristol and Weston NHS Foundation Trust. She's pioneering using wearables and an app to tr

Allergies: How to support young people as they grow up

Mar 04 2025 28 mins  
When we hit our teens it's often a time when everything starts to change. We meet new friends through work or studies, we start going out more at night and we're often in new situations independent from our parents. For people with severe allergies it can be a risky time because they have all this change in their life, on top of what Priya Matharu calls the 'full time job' of manag

How shoes affect our bodies and a focus on genital herpes

Feb 25 2025 28 mins  
Has James been buying shoes that are bad his feet? He meets podiatrist Dao Tunprasert to find out how healthy his shoes are. Also, returning to our theme of health conditions you find embarrassing, we get the lowdown on genital herpes from Dr Vanessa Apea. She's consultant physician in Genito-urinary and HIV medicine at Barts Health NHS Trust and an Honorary Senior Lecturer at Quee

Dementia: Your questions answered and lion's mane mushrooms in the lab

Feb 18 2025 28 mins  
You sent in your questions on dementia and now we're tackling them. Professor Tara Spires-Jones, Director of the Centre for Discovery Brain Sciences at the University of Edinburgh, joins James Gallagher to go through the [email protected] mailbag.James also visits mushroom grower the Bristol Fungarium which has teamed up with the University of the West of England to examine a

Bird flu update after UK farm worker infected and your questions on urinary problems

Feb 11 2025 27 mins  
James Gallagher discusses the risk from H5N1 bird flu in the UK as a poultry worker in the West Midlands is infected and looks to the US where the disease is spreading in cattle. He's joined by virologist Dr Ed Hutchinson from the University of Glasgow to discuss how the virus is evolving, whether we are edging closer to bird flu becoming a pandemic and how it's being handled in th

Raw milk: What are the risks and why are people talking about it?

Feb 04 2025 28 mins  
Pasteurising milk makes it safer, but are there any benefits to drinking it “raw”? James heads to a dairy farm to investigate the evidence and see if anything is lost in pasteurising milk.Guests: Professor Marion Nestle, food policy expert, New York University Dr Ellen Evans, food safety expert at Cardiff Metropolitan University Jonny Crickmore, Fen Farm Dairy and chairman of t

Can you really boost your immune system?

Jan 28 2025 28 mins  
From kombucha to cold water swims, sleep to supplements, so many things are claimed to help enhance your immune system. We investigate the evidence, and ask if it's possible to avoid catching a virus this winter (and still leave the house). Plus, James braves 3.9 degree water to see for himself if cold water swimming has any affect on our immune systems.Guests: Margaret McCartney -

Mould and Indoor Air Pollution: How Concerned Should You Be?

Jan 27 2025 28 mins  
It has been a cold start to the year and for many that means the heating's on, windows are shut and we're drying clothes inside the house. For many people, mould becomes a major concern in winter and the health problems mould can cause have been under more scrutiny since the death of two-year-old Awaab Ishak who died in 2020 from long-term exposure to mould at his home in Rochdale.

Can supervised toothbrushing fix the children's dental crisis?

Nov 19 2024 28 mins  
In the UK, around a third of British children have tooth decay. Just among the under-fives, it's a quarter - a figure that rises significantly in the most deprived areas.Tooth decay can cause speech development issues, embarrassment for children and in 2023, 15 million school days were missed due to tooth pain or treatment. There’s a financial cost too – in 2023 in England alon