Jul 03 2024
66 mins
We all have a tough time breaking bad habits, whether that's smoking, doomscrolling or shopping. Some people opt to go all in, and quit cold turkey, but others prefer baby steps. So we talk about these two approaches, and ask our listeners, which side of the fence they are on when it comes to this.Image Credit: sosiukin, 123RFSee omnystudio.com/listener for privacy information.