Insomniac Diary

Apr 27 2024

Insomniac Diary Podcast artwork

Join Nina on a journey through the twists and turns of life in "Insomniac Diary." Each episode delves into the raw and real aspects of living, from navigating toxic relationships to the whirlwind of overthinking. With stories that resonate and insights that inspire, this podcast is a companion for those late-night thoughts and day-to-day struggles. Whether it's a reflection on personal experiences or tackling universal dilemmas, Nina's candid storytelling and heartfelt advice offer a comforting voice in the quiet hours. Tune in, and let's explore this beautifully complicated world together.

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Truth Bomb: Why Ignoring Reality Makes You Weak AF

Apr 27 2024 4 mins

Do you ever feel like hiding from your problems? Yeah, us too. But guess what? Ignoring the truth only makes things worse. In this episode, we're talking about why facing your fears and confronting reality is the key to a happier, healthier life. We'll also explore how unresolved issues can impact your relationships and what you can do to break the cycle. Plus, some relatable AF me

Anxiety Hacks: Take Control of Your Thoughts & Feels

Apr 18 2024 10 mins

Feeling stressed and overwhelmed? You're not alone. This episode of Insomniac Diary dives into anxiety hacks offering tools and tips to manage your thoughts and feelings.today we are Canceling Anxiety!!!Support the Show.https://www.tiktok.com/@insomniacdiarypodcast

Sleeping Pills Almost Killed Me: How to Get Out of Victim Mentality

Apr 12 2024 10 mins

Discovering the power within to revolutionize your life, I bare my soul in a heartfelt narrative of transformation. Once a victim to life's relentless pace, my story unveils the awakening to self-care's necessity and the perilous trap of living on autopilot. This episode is for anyone feeling paralyzed in their current state, seeking a path to empowerment and change. Together, we e

Dating tips

Apr 06 2024 9 mins

Wondering how to leave a mark on your first date? Dive into "How to Be That Unforgettable Date: The Ultimate Guide" on Insomniac Diary with Nina for a treasure trove of tips and tricks. This episode is your one-stop-shop for making a lasting impression. Learn how to light up the conversation with your passions, find common ground, and balance the art of listening and sharing. Nina

How To exude Confidence

Mar 28 2024 11 mins

Stop letting fear hold you back! This episode is your confidence booster shot. We'll crack the code on silencing your inner critic, turning doubt into fuel, and finally taking action on those dreams. Plus, learn how to celebrate your wins (big or small) and unlock your unstoppable potential. It's time to rewrite your story - hit play and get ready to conquer your world!Support the

Are you feeling lost and alone? This episode is for you!

Mar 24 2024 15 mins

Stuck in Repeat? This Episode Might Be Your Reset ButtonEver feel like you're stuck in a rut, replaying mistakes and questioning your dreams? (Hit pause on that negative self-talk!) ️Nina's been there. This episode is your pep talk to turn your pain into power.Nina shares her journey from feeling lost to living life on her own terms. (Spoiler alert: it involves ditching the victi

Is Therapy BS? Communication Hacks to End Relationship Fights!

Mar 17 2024 13 mins

Dating Drama? Turns Out, You're the Drama (But It's Okay, We All Are)our past relationships are like a stalker ex you just can't shake. Nina on "Insomniac Diary" helps you turn inward detective ️‍♀️ and kick those emotional baggage monsters to the curb. Get ready to laugh, cry (hopefully not too much), and finally understand why you keep picking the same not-so-great partne

How to Find Your Passion (No BS)

Mar 10 2024 23 mins

Feeling lost? This is your sign to light up your life! We're diving deep into finding your passion, that thing that makes your soul scream with joy. We'll talk overcoming fear, exploring your interests, and turning your passion into a career you LOVE. No boring adulting here - this is about chasing dreams, building a firecracker community, and living a life that's nothing short of

Adulting 101 how to avoid Energy Vampires

Mar 03 2024 17 mins

Tired of feeling drained by others? It's time to reclaim your energy and embrace self-love! This episode is your guide to identifying energy vampires, setting boundaries, and prioritizing self-care.What you'll learn:How to identify energy vampires ‍♀️Setting boundaries like a bossCoping mechanisms for emotional drainageTips for boosting self-compassionResources for self-love

Friendship boundaries

Feb 24 2024 20 mins

Get ready to dive deep into the world of modern friendships with our latest episode, 'Friendship Lines & Jealousy.' We're spilling all the tea on navigating those unspoken boundaries and dealing with the green-eyed monster that sometimes creeps into our connections. From understanding where jealousy comes from to setting chill boundaries, we've got you covered with relatable st