Intro to Zen Online

Nov 19 2024 232 ep. 46 mins

Intro to Zen Online Podcast artwork

Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about

Religion & Spirituality

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Ep. 215: Sitting on 11-29-24 (working with thoughts)

Nov 19 2024 58 mins

Ep. 214: Sitting on 11-12-24 (block-build-be)

Nov 12 2024 65 mins

Ep. 213: Sitting on 11-5-24 (election night)

Nov 05 2024 61 mins

Ep. 212: Sitting on 10-29-24 (loving-kindness)

Oct 30 2024 67 mins

Ep. 211: Sitting on 10-22-24 (Toni Packer on "expectations")

Oct 22 2024 63 mins

Ep. 210: Sitting on 10-15-24

Oct 15 2024 61 mins

Ep. 209: BBSSBB (guided meditation only; recorded 10-8-24)

Oct 09 2024 26 mins

Ep. 208: Sitting on 10-8-24 (BBSSBB meditation -- cultivating open awareness)

Oct 08 2024 66 mins

Ep. 207: Sitting on 10-2-24

Oct 02 2024 63 mins

Ep. 206: Sitting on 9-24-24 (on not picking and choosing / body scan)

Sep 24 2024 63 mins