It's Good To See You | Eye Health, Vision Care & More

Oct 29 2024 151 ep. 26 mins 15

It's Good To See You | Eye Health, Vision Care & More Podcast artwork

As a busy parent, you juggle a million things—but have you thought about your family’s eye health? *It's Good to See You: Eye Health, Vision Care & More* is hosted by Dr. Rupa Wong, a pediatric ophthalmologist and mom of 3, here to provide you with expert insights into your child’s vision, screen time tips, and everyday eye care. From spotting vision problems in the classroom to debunking myths about blue light glasses, this podcast covers everything you need to keep your family’s eyes healthy. We’ll answer your most pressing questions, explore the latest treatments, and share actionable advice that fits into your hectic lifestyle. Whether you’re a new parent or just looking for practical tips, tune in each week to protect your family’s vision and learn more about eye care. But don't worry, this isn't a dry medical podcast think of it like those late night convos you have with your girlfriends. So grab your glass of wine (or your beverage of choice) and settle in. Whether you're seeking guidance for eye wellness for yourself or your family, you're in the right place Learn: www.DrRupaWong.com

Health & Fitness Kids & Family

Copy RSS

Subscribe on Podcast Addict

What to Expect at Your Child’s Eye Exam: A Pediatric Ophthalmologist’s Guide

Oct 29 2024 22 mins

In this episode of It's Good to See You: Eye Health, Vision Care & More, Dr. Rupa Wong, a pediatric ophthalmologist, dives into everything parents need to know about their child’s eye exam. From when to schedule that first exam to what happens during each step, Dr. Wong walks parents through the entire process, addressing common questions and concerns to make sure they’re fully

Eating For Your Eyes: The Best Foods For Vision Health

Oct 22 2024 30 mins

In this episode, Dr. Rupa Wong breaks down the best foods for your eye health, exploring beyond the common myth that carrots are the ultimate eye superfood. While carrots have their benefits, Dr. Wong uncovers the powerhouse nutrients that truly protect your vision and prevent age-related eye conditions like macular degeneration, cataracts, and dry eye. Backed by evidence from peer

The Ultimate Guide To Myopia Management For Kids: Atropine, MiSight, Ortho-K & Stellest/Miyosmart Glasses Explained

Oct 15 2024 27 mins

Show Notes: Episode Title “The Ultimate Guide to Myopia Management for Kids: Atropine, Misight, Ortho-K & Stellest Glasses Explained” Episode Summary: In this episode of It’s Good to See You, Dr. Rupa Wong dives deep into the world of myopia management for kids. With the rising prevalence of myopia, or nearsightedness, it’s more important than ever for parents to understa

Lash Serums: Do They Work & What To Watch Out For

Oct 08 2024 21 mins

In this episode of "It’s Good to See You", Dr. Rupa Wong dives deep into the world of lash serums. Are they really effective? What’s the science behind them? As an ophthalmologist, Dr. Wong breaks down the most popular lash serums, explains how they work, and discusses the potential risks associated with certain ingredients like prostaglandin analogs. If you’ve been wondering

Eye Health Q&A: Amblyopia & Lazy Eye

Oct 01 2024 23 mins

In this informative Q&A episode of It’s Good to See You, Dr. Rupa Wong addresses some of the most frequently asked questions about amblyopia, one of the most common childhood eye conditions. Dr. Wong dives deep into the causes, treatment options, and prognosis for individuals diagnosed at different stages of life. Questions Answered in This Episode: I have amblyopia, but my husb

The Truth About Blue Light Glasses: Do They Really Work?

Sep 24 2024 20 mins

In this episode of It's Good to See You: Eye Health, Vision Care & More, Dr. Rupa Wong dives deep into the science behind blue light glasses. With so many of us spending hours in front of screens, the popularity of blue light-blocking glasses has soared. But are these glasses truly effective at protecting our eyes and reducing digital eye strain, or are they just another marketing

Back to School Vision Check: How To Spot Hidden Eye Problems In Kids

Sep 17 2024 25 mins

In this episode of *It’s Good to See You: Eye Health, Vision Care & More*, Dr. Rupa Wong, board certified pediatric ophthalmologist, discusses how parents and teachers can spot early signs of vision problems in children. As kids head back to school, their vision plays a critical role in academic performance and overall well-being. Dr. Rupa breaks down common vision issues, the ke

10 Tasks I Outsource to Maximize Productivity

May 07 2024 19 mins

Have you ever wished you had your own personal genie to handle your endless to-do list? Ever fantasized about duplicating yourself so you could be in two places at once? What if I told you that while magic carpets and cloning might be out of reach, there’s a real-world solution that can get you pretty close? In today’s episode, we’re diving into the magic of outsourcing—how

Why You're Not Able To Create Good Habits And What To Do Instead

Apr 30 2024 18 mins

Ever feel like you don’t have the motivation to start something new? You’re certainly not alone. Every day, countless professional women like yourself grapple with the challenge of jump-starting new routines, whether it's beginning a fitness program, launching a side project, or simply organizing daily tasks more efficiently. It's a common struggle. But what if the secret to

Healthy Active Living For Women with Dr. Vonda Wright

Apr 23 2024 31 mins

What's the best way to head into perimenopause/menopause? Did you realize you should be doing things even IN YOUR 30'S, to protect your bone and musculoskeletal health? Dr. Wright is a double board-certified orthopedic sports medicine surgeon specializing in shoulder, hip and knee arthroscopy for athletes and active people of all ages. She has been featured in Wall Street Journal,