ITF Taekwondo From Beginner to Black Belt

Jan 10 2024 15 ep.

ITF Taekwondo From Beginner to Black Belt Podcast artwork

Are you a Taekwondo student looking to accelerate your progress? This podcast is your ultimate training companion for students of the International Taekwondo Federation (Chang-Hon Taekwondo). Learn essential Taekwondo theory, techniques, and patterns (Tuls) at your own pace. From basic stances and punches to advanced kicks and self-defense, we cover it all. Whether you're a white belt just starting or a colored belt aiming for black, our expert guidance will help you master the art of Taekwondo. Dive into the world of ITF Taekwondo, gain valuable insights, and unlock your full potential.

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Taekwondo Pattern - Ge-Baek

Pattern: GE-BAEK Ready Position: NARANI JUNBE SOGI Number of Movements: 44 Meaning of Pattern: GE-BAEK s named after General Ge Baek a renowned general in the Baek-Je dynasty (660 C.E.). This pattern's 44 movements are intended to reflect the General's severe military discipline. DOWNLOAD BLACK BELT SYLLABUS BOOK #3 Additional History: General Ge-Baek was leader of the army

Taekwondo Pattern - Po-Eun

Pattern: PO-EUN Ready Position: NARANI SO HANUL-SON Number of Movements: 36 Meaning of Pattern: PO-EUN is the pseudonym of a loyal subject CHONG MONG-CHU (1400) who was a famous poet and whose poem "I would not serve a second master though I might be crucified a hundred times" is known to every Korean. He was also a pioneer in the field of physics. The diagram represents

Taekwondo Pattern - Kwang-Gae

Pattern: KWANG-GAE Ready Position: NARANI SO HANUL-SON Number of Movements: 39 Meaning of Pattern: Kwang-Gae is named after the famous Kwang-Gae-Toh-Wang, the 19th King of the Koguryo dynasty, who regained all the lost territories including the greater part of Manchuria. the diagram represents the expansion and recovery of the lost territory. The 29 movements refer to the first two

Taekwondo Pattern - Choong-Moo

Pattern: CHOONG MOO Ready Position: NARANI JUNBE SOGI Number Of Movements: 30 Meaning Of Pattern: Choong moo was the given name to the great Admiral Yi Sun Sin of the Yi Dynasty. He was reputed to have invented the first armoured battleship (Kobukson) which was the precursor of the present day submarine in 1592 AD. The reason why this pattern ends up with a left hand attack is to s

Taekwondo Pattern - Hwa-Rang

Pattern: HWA-RANG Ready Position: MOA JUNBE SOGI ‘C’ Number of Movements: 29 Meaning of Pattern: Hwa-Rang is named after the Hwa-Rang youth group which originated in the Silla Dynasty about 600 AD. This group eventually became the actual driving force for the unification of the three kingdoms of Korea. The 29 movements refer to the 29th infantry division where Taekwon-Do devel

Taekwondo Pattern - Toi-Gye

Pattern: TOI GYE Ready Position: MOA JUNBE SOGI Type ‘B’ Number of Movements: 37 Meaning of Pattern: TOI-GYE is the pen-name of the noted scholar YI-HWANG (16 AD) an authority on neo Confucianism. The 37 movements of the pattern refer to his birthplace on the 37° latitude, the diagram represents the scholar.

Taekwondo Pattern - Joon-Gun

Pattern: JOON-GUN Ready Position: MOA JUNBE SOGI Type ‘B’ Number of Movements: 32 Meaning of Pattern: JOON-GUN is named after the patriot AN JOON-GUN who assassinated Hiro Bumi Ito, the Japanese Governor-General of Korea, known as the man who played the leading part of the Korea-Japan merger. There are thirty two movements in this pattern to represent Mr. An’s age when he was

Taekwondo Pattern - Yul-Gok

Pattern: YUL-GOK Ready Position: NARANI JUNBE SOGI Number of Movements: 38 Meaning of Pattern: YUL-GOK is the pseudonym of a great philosopher and scholar YI-I (1536 to 1584 AD) nicknamed the Confucius of Korea. The 38 movements of the pattern refer to his birthplace on the 38° latitude and the diagram represents the scholar.

Taekwondo Pattern - Won-Hyo

Pattern: WON-HYO Ready Position: MOA JUNBE SOGI ‘A’ Number of Movements: 28 Meaning of Pattern: WON-HYO was the noted monk who introduced Buddhism in the Silla dynasty in the year 686 AD.

Taekwondo Pattern - Do-San

Pattern: DO-SAN Ready Position: NARANI JUNBE SOGI Number of Movements: 24 Meaning of Pattern: DO-SAN is the pseudonym of the patriot AHN CHANG-HO (1878-1938) who devoted his life to furthering the education of Korea and it’s independent movement. NOTE: You may have seen this written as 1876-1938. This worth investigating - see if you can find out why!