Jess The Motivational Mess

Send us a textThis podcast is a raw solo talk on how society seems to often dismiss mental ill health and the aftermath some people face from experiencing trauma ( specifically abuse ).My message today is to simply ask for more compassion and understanding from people in hopes that, as a society, we can begin to heal.

Send us a textSo today, I'm back for a solo podcast just to explain my educated understanding of the three main therapies we may experience. I offer this educational podcast to try to help people find a therapy that is suited to them. Often, we can start therapy with little understanding of what that style of therapy can do for us; by just listening to this podcast, I hope you can

Send us a textWe are finally back with an episode with me and my cousin AMZ. We also went live on social media so we are answering some followers inbetween!Join us as we talk about red and green flags in everyday relationships and also finish of with a cheeky tarot reading with our very own witch!

Send us a textIn this episode, we are joined by the lovely Ellie, who gives us a relationship story from her retired journey in Karting. Bravely, she gives us the ins and outs of her and her previous hook-up and how they created more breaks than Rachel and Ross. "Were we just friends or more...?"DISCLAIMER: REAL NAMES NOT USED IN THE PODCAST

Send us a textI am back in the new year with a new podcast!To run alongside my other podcast, we now have this deep dive into my personal diary entries to see how I can relate to others and form connections hopefully anywhere!This diary entry starts with the one that gave me the whole podcast idea! a small reading of my entry, which started with being negative and lowering my self-

Send us a textIts been a while but I'm back and with my cousin AMZ, as you can tell by the title, this is an hour of what adhd mixed with deep conversations gives you. We hope some people can relate or even just experience new viewpoints with this podcast. If you make the end well done. There may be some funny sound effects and a third party entrance off Anth unplanned. That's what

Send us a textAlthough this seems self explanitory for a podcast, lemme explain.this aint about aliens and illuminati but more the real shit that is fucking us in the ass.lets talk about going cashless, artificial food and intelliegnce. This is also inspired by all the bad ass French people that are actually tryna make change. U guys are the best.

Send us a textUsed to thinking of a witch as someone spooky? Gothic? Someone with a pointy hat and skin glowing green? Meet The Witch Next Door...She could be walking past you in a pair of jeans and leopard print pumps.Witches aint all they are made out to be.This episode we are joined by the Beautiful Anne - Marie as we walk down a journey of our beliefs and wanders of the Earth w

Send us a textThis episode joins me with my friend Jade as we go on a journey to discuss how ADHD effects us. Highlighting specifically how us girls struggle with the stigma surrounding ADHD and living throughout life day to day. TAKING ON RESPONSIBILITY. Showing you a glimpse into what its like to be in our worlds.

Send us a textThis episode brings us the first Male to our show and nobody better than my old friend Tom! Today we do an episode probably not for the weak or karensThis is a freestyle podcast linked in with what has inspired us to be who we are today. Prewarning : once again i managed to fuck up to audio and yes my voice is overpowering. i tried. better look next time.